
Plastic containers are a convenient way to store food, but not all of them are suitable for microwave use. Some plastics can leach harmful chemicals into your food when heated, and non-microwave-safe containers may melt or burn you. To identify if a plastic container is microwave-safe, look for a stamp or symbol indicating it has been approved for microwave use. This symbol typically includes three wavy lines to symbolize radiation. Containers made from polypropylene, with a #5 symbol, are generally considered safe. Glass, ceramic, and paper products are also suitable for microwaving, although very thin glassware should be avoided.
| Characteristics | Values |
|---|---|
| Plastic containers that are safe for the microwave | Containers labelled "microwave-safe", Ziploc bags, Polypropylene containers |
| Plastic containers that are not safe for the microwave | Cold-storage plastic containers, single-use plastic containers, plastic tubs or jars made to hold margarine, yogurt, cream cheese, mayonnaise, mustard, etc., Harvest Fiber containers, Paper products |
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What You'll Learn

Plastic to-go boxes with a microwave-safe label are safe to use
It is generally advised to avoid microwaving plastic containers, especially single-use plastic containers and those used for cold storage, such as margarine and yogurt tubs. Heating plastics can cause chemicals to leach into your food, and the plastic may even melt, damaging your microwave or causing burns.
However, some plastic containers are designed to be microwave-safe and can be used to reheat food. Plastic to-go boxes with a microwave-safe label are safe to use in the microwave. These containers have undergone stringent FDA testing to ensure that they can withstand the heat of the microwave without melting or releasing harmful amounts of chemicals. The microwave-safe label usually consists of a microwave icon with some wavy lines to symbolize radiation.
When using plastic containers in the microwave, it is important to ensure that any plastic wrap or lids are not touching the food. Additionally, the lid should be vented to allow air to pass through and prevent steam buildup, which can cause the container to burst.
While plastic to-go boxes with a microwave-safe label can be used, it is worth noting that some experts recommend using glass or ceramic dishes marked "heatproof" or "microwave-safe" as a safer alternative. These materials provide more even heating than plastic and do not pose the same risks of chemical leaching.
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Plastic containers with a #5 stamp are generally safe to microwave
Whether or not plastic containers are safe to use in the microwave is a highly debated topic. Some experts say no plastic containers should ever be used in the microwave, as plastic may contain chemicals that can leach into food when heated. However, this is not always the case, and some plastics are deemed safe for microwave use.
Plastic containers with a #5 stamp are generally considered safe for use in the microwave. This stamp indicates that the container is made from polypropylene, also known as PP. PP has a temperature tolerance of 0 to 250 degrees Fahrenheit, which means it can withstand the heat of a microwave without warping or melting. It is also commonly used for containers, plates, bowls, cutlery, and catering trays.
To identify containers made from PP, look for the PP stamp or a recycling sign with the number 5 on the bottom of the container. Containers with a #5 stamp are often used for microwave applications, such as Smart Set Pro and ProView.
It is important to note that not all plastics are microwave-safe, and it is always recommended to check the bottom of the container for a symbol indicating microwave safety. This symbol typically looks like a microwave icon with wavy lines. Additionally, plastic containers that are cracked, pitted, or show signs of wear should be replaced, as they may release harmful chemicals into your food or drinks when heated.
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Cold-storage plastic containers should be avoided
Plastic containers are a convenient option for storing food, but it's important to exercise caution when using them, especially for cold storage. While some plastics are deemed microwave-safe, it's generally recommended to avoid putting cold-storage plastic containers in the microwave. This is because certain plastics can release harmful chemicals when heated, which can then leach into your food.
Cold-storage plastic containers, such as those used for margarine, cottage cheese, and yogurt, are not designed to withstand high temperatures. When exposed to heat, these containers can warp or melt, increasing the risk of toxic chemicals migrating into your food. This not only affects the quality of your food but also poses potential health risks.
Additionally, some plastics may not be suitable for storing certain types of food, even at cold temperatures. For instance, fatty and oily foods like cheese, butter, and meat can absorb chemicals from plastic containers, especially during long-term storage. This is due to the fat content facilitating the transfer of chemicals from the plastic into the food. As such, it's recommended to use alternative materials like glass, ceramic, or stainless steel for storing these types of food.
To ensure food safety and maintain the quality of your meals, it's advisable to avoid using cold-storage plastic containers for long-term storage or storing fatty and acidic foods. Instead, opt for glass or ceramic containers, which are safer alternatives that won't compromise the flavour or freshness of your food.
When it comes to reheating food, it's best to transfer the contents to a plate or a container specifically labelled as microwave-safe, such as those made of glass or ceramic. By taking these precautions, you can minimize the potential health risks associated with microwaving food in plastic containers and enjoy your meals with peace of mind.
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Single-use plastic containers should not be used
Plastic containers are a common feature of modern life, with plastic being favoured for its durability, affordability, and convenience. However, the single-use variety of these containers should not be used due to their negative environmental and health impacts.
Single-use plastic containers are a significant contributor to pollution, with their presence in ecosystems and waterways causing harm to wildlife and contaminating our water supplies. This pollution is particularly evident in communities lacking proper waste management infrastructure, where plastic waste can inundate and destroy the land. Furthermore, when incinerated, plastic releases toxic fumes that pose serious health risks to residents, including skin rashes and cancer.
The convenience of single-use plastic containers has normalised a destructive behaviour, leading to the production of millions of tons of plastic waste annually. These containers are often used for food storage and can release harmful chemicals, such as bisphenol A (BPA), into the food, even when labelled BPA-free. This can cause hormonal disruptions and other health complications.
To reduce the environmental and health impacts of single-use plastic containers, individuals should opt for reusable alternatives, such as glass or metal storage containers. Buying in bulk, using reusable bags, and supporting zero-waste shops that encourage the use of personal containers are also effective ways to minimise single-use plastic consumption.
While some plastic containers may be labelled "microwavable" or "microwave-safe", it is generally recommended to avoid microwaving any plastic containers, especially those that are single-use. Glass or ceramic containers marked heatproof or microwave-safe are safer alternatives for heating food in the microwave.
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Glass or ceramic containers are safer alternatives
Plastic containers are a convenient option for storing food due to their lightweight and portable nature. However, concerns have been raised about their safety, especially when it comes to microwaving food. Some experts advise against using plastic containers in the microwave, as they may leach chemicals into your food when heated. This is particularly true for single-use plastic containers and cold-storage plastic containers, which should be avoided in the microwave.
Ceramic containers offer similar benefits to glass. They are also microwave-safe, oven-safe, dishwasher-safe, and freezer-safe. Ceramic is a durable, sustainable, and versatile material that can withstand high temperatures. It is important to note that ceramic containers may heat up more quickly in the microwave, resulting in uneven heating of food. Additionally, while ceramic is sturdy, some parts can be brittle and susceptible to chipping if not handled with care. Ceramic containers come in various designs and colours, making them an aesthetically pleasing addition to your kitchen.
When choosing glass or ceramic containers, look for those marked "heatproof" or "microwave-safe". Ensure that the containers are made of high-quality tempered glass, especially if purchasing from brands like Pyrex, to avoid the presence of potentially harmful materials like lead and cadmium.
In summary, while plastic containers may be convenient, glass or ceramic containers are safer alternatives for microwaving food. They offer durability, sustainability, and versatility, without the risk of chemical leaching associated with plastic.
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Frequently asked questions
It is recommended that you only use plastic containers labelled "microwave-safe". Heating non-microwavable plastic can cause it to melt, potentially damaging your microwave or burning your skin. Some experts advise against putting any plastic in the microwave due to the risk of chemicals leaching into your food.
Check the bottom of the container for a symbol of a microwave with some wavy lines. If the container has a #5 on it, it is made from polypropylene (PP) and is generally considered microwave-safe.
You should avoid putting cold-storage plastic containers (e.g. margarine, cottage cheese, and yogurt tubs) and single-use plastic containers in the microwave.
Yes, glass or ceramic dishes marked "heatproof" or "microwave-safe" are generally safe to use in the microwave.
Yes, there are plastic containers available that are specifically designed to be microwavable, often used for takeout containers and deli containers. These containers usually have a microwave-safe label or symbol.




















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