
Plastic bags and containers are a common feature of daily life, often used for storing, freezing, heating, and transporting food. While some people are worried about chemicals from plastic packaging passing into their food and drink, there is no direct evidence that food stored in plastic bags causes cancer. However, some studies have identified hundreds of cancer-causing chemicals in food packaging, and experiments on animals and cells in labs have suggested that certain chemicals found in plastics have cancer-causing effects. Heat, in particular, accelerates the migration of chemicals from packaging into food.
| Characteristics | Values |
|---|---|
| Storing food in plastic bags causes cancer | There is no reliable evidence that food stored in plastic bags causes cancer. However, some studies suggest that certain chemicals found in plastics have cancer-causing effects. |
| Chemicals in plastic bags | Chemicals found in plastic bags include styrene and bisphenol-A (BPA), which may migrate into food, especially when heated. |
| Health risks | Exposure to chemicals in plastic, such as endocrine disruptors, can interfere with hormones and potentially lead to significant health issues, including cancer. |
| Safe alternatives | It is recommended to use glass, porcelain, stainless steel, or ceramic containers for storing food instead of plastic. |
| Regulations | Regulations, such as those set by the Food Standards Agency (FSA), exist to control the use of harmful chemicals in plastic food packaging. |
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What You'll Learn

Chemicals in plastic bags can migrate into food
While there is no direct evidence that food stored in plastic bags causes cancer, some studies have suggested that certain chemicals found in plastics have cancer-causing effects. These chemicals can migrate into food, especially when the plastic is heated or scratched.
The transfer of chemicals from plastic to food occurs more readily with hot foods or drinks. This means that microwaving food in a plastic container or storing hot food in a plastic bag can increase the amount of chemical migration. In addition, certain types of foods, such as acidic or fatty foods, are more prone to absorbing chemicals from plastic containers.
Bisphenol A (BPA) is one of the most well-known chemicals found in plastic. It is a weak synthetic estrogen that can act as a hormone disruptor, interfering with the body's natural hormonal balance. While small amounts of BPA can be found in food and drinks stored in plastic, the body breaks down and eliminates most of it within a short time. Other chemicals commonly found in plastic bags and containers include styrene, polyvinyl chloride, polyethylene, and polystyrene.
To minimize the risk of chemical migration, it is recommended to avoid heating food in plastic containers and to choose safer materials such as glass, porcelain, stainless steel, or ceramic for storing and cooking food. It is also advisable to transfer takeaway meals from plastic containers to safer materials before consuming them.
While regulatory bodies such as the Food Standards Agency (FSA) set regulations on what substances can be used in plastic food packaging, some scientists argue that these rules are not adequately enforced. As a result, it is important for consumers to be vigilant about the materials that come into contact with their food and to advocate for stricter regulations on the chemicals used in food packaging.
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Hot food in plastic bags can increase chemical transfer
While there is no direct evidence that plastic containers cause cancer, there are concerns about the chemicals in plastics and their potential to damage our health. Studies have shown that some of the thousands of substances used to make plastic products can 'leach' or 'migrate' into the food and drinks we consume.
According to Cancer Research UK, it is safe to consume food and drinks stored in plastic. They state that any chemicals that get into food and drink from plastic containers are at low levels and won't cause cancer. However, they do acknowledge that small amounts of chemicals can migrate into food and drinks from plastic packaging, especially when heated or microwaved.
Heat is a significant factor in the migration of chemicals from plastic into food. Hot food packaged in plastic or styrofoam containers is more likely to pick up chemicals from the packaging. This includes when food is packaged hot from the factory, as the heat can trigger a chemical migration from the packaging into the food. Therefore, it is advisable to transfer takeaway meals to safer materials, such as glass, porcelain, or stainless steel, before consuming them.
In addition to the type of material, the type of food also plays a role in the transfer of chemicals. Acidic or fatty foods are more prone to absorbing chemicals from plastic containers. For example, the transfer of chemicals is higher when microwaving lasagne in a plastic container compared to storing salad in the same container.
While the focus has primarily been on plastic containers, it is important to consider other sources of plastic that may come into contact with hot food. Plastic bags, for instance, can also cause chemical filtration into the food they hold, especially when exposed to heat. This includes bags made from polyvinyl chloride, polyethylene, and polystyrene, which have been linked to an increased number of patients suffering from kidney and throat cancer in North Coastal Andhra Pradesh, India.
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Bisphenol A (BPA) is a harmful chemical found in plastics
Bisphenol A (BPA) is an industrial chemical used to harden plastic. It is commonly found in polycarbonate, a hard, clear plastic used in many consumer products, such as hard plastic drinking containers, baby bottles, drinking cups, and the linings of infant formula and food cans. BPA is also present in epoxy resins, which act as protective linings on the inside of some metal-based food and beverage cans.
BPA has been the subject of controversy due to potential health risks. Studies have shown that BPA can act as an endocrine disruptor, mimicking the effects of the hormone estrogen in animals. This has raised concerns about its impact on human health, especially in children. Some groups have stated that BPA is harmful to humans, while others argue that there is a long history of safe use and that concerns are exaggerated.
In response to these concerns, regulatory bodies like the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority have conducted assessments and supported additional studies to evaluate the safety of BPA. The FDA has participated in expert consultations convened by the World Health Organization and the Food and Agriculture Organization to address BPA-related issues.
While the evidence is mixed, it is generally recommended to avoid heating food or liquids in containers that may contain BPA. Heat increases the migration of BPA into food, potentially leading to higher exposure levels. BPA-containing plastics typically have the recycling code "7" on the bottom, making it easier for consumers to identify and avoid using them for heating purposes.
Overall, while the presence of BPA in plastics has raised concerns, regulatory bodies and ongoing studies continue to evaluate its safety and implement necessary measures to protect public health. Consumers can also take precautions, such as avoiding heating food in plastic containers and choosing safer alternatives, to minimize their exposure to potentially harmful chemicals.
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Black plastic containers may cause cancer due to endocrine disruptors
While there is no direct evidence confirming a link between black plastic containers and cancer, there are enough chemicals in these containers that can leach into food and cause significant problems. Many of these chemicals are endocrine disruptors, which interfere with the body's hormones and can lead to serious health issues, including cancer.
Endocrine-disrupting chemicals (EDCs) are found in many plastics, including biodegradable plastics, and have been linked to various health issues. EDCs can leach out of plastic and affect both humans and the environment. They interfere with the endocrine system, which is responsible for hormone regulation, and can lead to health issues such as cancer, diabetes, reproductive disorders, and neurological impairments in developing fetuses and children.
Black plastic containers, in particular, have been associated with a higher risk of chemical leaching, especially when used to store hot, oily, or acidic foods. One such chemical is decaBDE, which is not securely bound within the plastic and can migrate into food. Additionally, black plastic can release microplastics, which have also been linked to various diseases, including cancer.
While the amount of chemical transfer may be small, the risk of exposure increases with the frequency and duration of use. It is recommended to minimize the use of black plastic containers and other plastics for food storage, especially when heating or microwaving food. Safer alternatives include stainless steel, glass, bamboo, and earthenware.
It is important to note that the link between plastic containers and cancer is still a subject of ongoing research. Some studies have suggested a potential connection, but the experiments are often conducted in controlled laboratory settings or on animals, which may not accurately represent real-life exposure. Regulatory bodies, such as the Food Standards Agency in the UK, ensure the safety of materials used for storing food and drink, and advise that consuming food and drinks stored in plastic is generally safe.
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Safer alternatives to plastic bags for storing food
While there is no reliable evidence that food stored in plastic causes cancer, some studies have suggested that certain chemicals found in plastics have cancer-causing effects. To be on the safer side, here are some alternatives to plastic bags for storing food:
Reusable Snack Bags
Reusable snack bags are a sustainable alternative to single-use plastic bags. They are made from materials like silicone, cotton, or fabric and can be easily washed and reused. These bags are flexible, durable, and can be used to store a variety of foods, including sandwiches, snacks, and leftovers. They also help reduce plastic waste. Some popular options include Stasher Silicone Reusable Storage Bags and Qinline Reusable Food Storage Bags.
Cotton Produce Bags
Cotton produce bags are another eco-friendly alternative to plastic bags. They are made from cloth, making them reusable and washable. Cotton bags offer breathability, and some come with a drawstring closure and a flat bottom for easier use. However, it is important to note that food stored in cotton bags should be kept in a crisper drawer to prevent drying out. Look for organic and fairtrade cotton options to ensure sustainability and support for local communities.
Glass Containers
Glass containers are a safe alternative to plastic for storing food. They do not leach harmful chemicals and are less prone to chemical contamination. Glass jars and containers can be used to store a variety of foods, including leftovers, dry goods, and preserved items such as jams or pickles.
Stainless Steel and Wooden Utensils
When it comes to kitchenware, it is advisable to choose utensils and cookware made from stainless steel or wood instead of plastic. These materials are safer alternatives as they are less likely to leach harmful substances into your food.
Paper
Before the invention of plastic wrap, people often used paper to wrap perishable foods. Paper is a biodegradable alternative to plastic and can be used to wrap foods or line containers. However, it may not provide the same level of protection and moisture resistance as plastic.
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Frequently asked questions
Storing food in plastic bags may cause certain chemicals to filtrate into the food. These chemicals include styrene and bisphenol-A (BPA), which have been linked to an increased risk of cancer, heart disease, and reproductive issues. However, the amount of BPA that can contaminate food is considered too small to cause harm, and our bodies can break down and expel most of it.
Heat is a significant factor that accelerates the migration of chemicals from plastic bags to food. Therefore, it is advised to avoid storing hot food in plastic containers or using plastic bags in microwaves. Additionally, acidic and fatty foods tend to absorb more chemicals from plastic containers.
Yes, there are several alternatives to plastic bags and containers for storing food. These include materials such as glass, porcelain, stainless steel, banana leaves, bamboo, and earthenware.


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