
There have been concerns about a plastic-like film on the surface of lettuce leaves, with viral videos showing people peeling off this substance. However, this is not plastic but a natural process called epidermal blistering or epidermal peeling, which occurs when lettuce is exposed to freezing temperatures during growth. This translucent layer is not harmful and is similar to a sunburn on human skin.
| Characteristics | Values |
|---|---|
| Plastic-like coating on lettuce | This is a natural process that occurs when lettuce is exposed to freezing temperatures. |
| Videos showing plastic peeling off lettuce leaves | These videos are misleading and false. |
| Cause of the plastic-like coating | It is caused by "epidermal blistering" or "epidermal peeling", which is the lettuce's response to the cold, similar to sunburn on human skin. |
| Harmful to humans? | No, it is not dangerous or harmful and can be consumed with the lettuce. |
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What You'll Learn

The supposed 'plastic' on lettuce leaves is a natural substance
There have been concerns about the presence of plastic on lettuce leaves, with viral videos showing people peeling off plastic-like substances from the leaves. However, these claims are misleading and false. The substance in question is not plastic but rather a natural process that occurs when lettuce is exposed to freezing or cold temperatures during growth. This phenomenon is known as "epidermal blistering" or "epidermal peeling", where the outer skin of the lettuce experiences a type of "freeze burn", resulting in a blistering effect, similar to a sunburn on human skin.
The lettuce's response to cold temperatures results in the formation of an extremely thin, translucent, and natural substance that acts as a protective layer. This layer is the lettuce's epidermis or skin layer and is not harmful in any way. It is important to note that this natural process occurs regardless of whether the lettuce is organic or conventionally grown.
The confusion likely arises because the substance resembles plastic and can be peeled off in a similar manner. However, it is essential to understand that this is a natural occurrence and not an external application. The lettuce's epidermis provides protection and is comparable to the transparent outer membrane found on other leafy vegetables like bok choy.
While it is understandable that consumers are cautious about the presence of foreign substances on their food, it is important to verify such claims before jumping to conclusions. In this case, the supposed plastic on lettuce leaves is simply the result of the plant's natural response to cold temperatures and does not pose any health risks.
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It's called epidermal blistering or peeling
Several videos on TikTok show people peeling a layer of what appears to be plastic off their lettuce leaves. However, this is not plastic. The phenomenon is called epidermal blistering or peeling and is caused by a type of "'freeze burn' that occurs when lettuce is grown in freezing temperatures. During the winter season, romaine lettuce grown in Yuma, Arizona, can experience sub-freezing nights with temperatures reaching the low twenties. This causes the outer skin of the lettuce to blister and peel, resembling plastic.
The University of California Cooperative Extension, in their guide to leaf lettuce production, explains that "freeze injury on mature lettuce is expressed as blistering and peeling of the epidermis followed by browning of the tissues." The leaves in the TikTok videos have reached the peeling stage but have not yet browned. While workers try to remove visibly affected leaves before sending the produce to consumers, they may not catch all of them when an entire field of lettuce is impacted.
This misconception is not new, and similar videos have circulated on the internet as early as 2012. Snopes, a fact-checking website, addressed this issue in 2018, explaining that the "plastic coating" seen in the videos is actually the "epidermal or skin layer" of the lettuce and "not plastic." This occurs due to freezing temperatures and is not a result of any external application.
It's important to note that the behaviour of this layer when peeled is not quite how plastic typically behaves. It stretches and rips, which is not a normal feature of lettuce either. However, this is simply the result of the freeze injury and is not indicative of any plastic coating.
While it may be concerning to see this layer on lettuce leaves, it is a natural occurrence and not a cause for alarm. It is essential to rely on reliable sources of information and fact-checking websites to separate myth from reality when encountering such claims on social media.
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It's caused by cold temperatures during growth
Lettuce is a favourite for many gardeners, but it can be tricky to grow in cold weather. While lettuce prefers cooler temperatures, it is sensitive to temperatures below 40°F (4°C), which can lead to stunted growth and frost damage. Leaves become limp and can develop frostbite, resulting in dark, mushy areas.
To protect lettuce from cold damage, gardeners employ various strategies. One common method is to use row covers, which act as a protective barrier against cold weather while allowing light and moisture to reach the plants. These covers trap heat and shield the plants from frost, helping to maintain a stable growing environment. Another option is to apply mulch, which provides insulation for the soil and helps maintain a more stable temperature around the roots. Mulching can be done with organic materials like straw, shredded leaves, or grass clippings, or with plastic mulches such as black polyethylene or white-on-black polyethylene, which have been shown to increase soil temperatures and enhance plant growth.
In addition to these measures, gardeners may also choose to grow lettuce indoors during the winter, as lettuce is one of the easiest plants to cultivate inside due to its rapid growth and low to moderate light requirements. Growing lettuce in a pot or hydroponically can provide protection from cold temperatures while still allowing for successful growth.
While the plastic-like substance observed on store-bought lettuce is not directly related to cold temperatures during growth, it is worth noting that some gardeners use plastic covers or sheeting to protect their lettuce from cold weather. This could potentially contribute to the presence of plastic-like residue on the leaves. However, the primary purpose of the plastic-like substance is to act as a protective film, extending the shelf life of the lettuce by preventing oxidation and slowing the aging process.
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It's not harmful or dangerous to humans
There have been several viral videos circulating online that show people peeling off a plastic-like film from the leaves of romaine lettuce. These videos have caused a buzz online, especially in light of the E. coli outbreaks associated with romaine lettuce. However, it is important to clarify that the substance in the videos is not plastic.
The plastic-like film seen in the videos is actually the natural response of the lettuce to cold temperatures during the growing process. This phenomenon is known as "epidermal blistering" or "epidermal peeling", and it occurs when the outer skin of the lettuce experiences a type of "freeze burn" or "blistering", similar to how human skin gets sunburnt. This results in the formation of an extremely thin, translucent, and completely natural substance on the lettuce that acts as a protective layer.
While it may resemble plastic, this substance is not harmful or dangerous to humans. It is simply the lettuce's epidermis or skin layer, and it is safe to consume. In fact, both organic and conventionally grown lettuce have been observed to exhibit this affect, indicating that it is a natural process and not the result of any external application.
It is worth noting that the concern over the presence of plastic on lettuce may stem from a broader concern about plastic contamination in our food systems. While the substance in question in these videos is not plastic, it is important to remain vigilant about the potential presence of harmful contaminants in our food. However, in this specific case, the substance observed on lettuce leaves is a natural occurrence and poses no risk to human health.
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It's similar to sunburn on human skin
There have been concerns about a plastic-like film on the surface of lettuce leaves. This film is not plastic. Instead, it is the lettuce's epidermal or skin layer. It is a natural response to cold temperatures, similar to how human skin gets a sunburn.
When exposed to freezing temperatures, the outer skin of lettuce experiences a type of "freeze burn", resulting in a “blistering” of the skin, much like a sunburn on human skin. This phenomenon is observed in romaine lettuce grown in regions with sub-freezing temperatures, such as Yuma, Arizona, during the winter season.
Similarly, when plants are exposed to high levels of light in a greenhouse and then transferred to an outdoor garden, they can experience sunburn damage, also known as leaf sunscald. The outer layers of leaf tissue burn, causing light tan to white discoloration on the leaves and stems. This is comparable to how human skin can turn lobster-red and itchy when exposed to excessive sunlight, leading to discomfort and pain.
To alleviate the discomfort of sunburn, humans can apply cold compresses, soothing baths, or aloe vera gel to the affected areas. Interestingly, lettuce itself can be used as a natural remedy for sunburn. Boiling lettuce leaves in water and applying the cooled liquid to the skin can help reduce pain and provide relief, showcasing the plant's analgesic properties.
In conclusion, the plastic-like substance observed on lettuce leaves is a natural response to cold temperatures, and the concept is indeed similar to sunburn in human skin. While it may be visually concerning, it is a natural occurrence, and the lettuce remains safe for consumption.
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Frequently asked questions
No, there isn't any plastic on your lettuce. The "coating" that some people have observed peeling off their lettuce leaves is the epidermal or skin layer of the lettuce, which occurs due to "freeze burn" during the winter season in regions with sub-freezing temperatures.
There have been several viral videos on social media platforms like TikTok showing individuals peeling what appears to be a plastic coating off their lettuce leaves, leading to confusion and concern among viewers.
Coating lettuce in plastic doesn't serve any practical purpose, and it would be extremely difficult to apply plastic to each leaf, especially the inner ones.
Yes, there was a previous misconception about "whitened" milk, referring to the misconception that milk is artificially whitened.
In Japan, there are instances of restaurants displaying fake lettuce made from plastic in their windows to showcase the dishes they offer. However, this is not a widespread practice and is specific to certain establishments.

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