Alexei Volkov
Adjusting plastic eyeglass frames at home is a quick and easy process. It can be frustrating when glasses constantly need to be pushed up your nose or slide down your face. This can often be solved by tightening the frames, which can be done by applying downward, inward pressure to the ends of the arms. If your glasses are crooked, hot water can be used to adjust them. Place the temple ends in hot water for 30 seconds, then use your fingers to gently push the temple ends up or down. If the glasses are uneven, only soak the corner that looks or feels uneven. If the glasses are bent or crooked, you may need to visit a professional optometrist.
| Characteristics | Values |
|---|---|
| When to adjust glasses | When they are crooked, uneven, or loose |
| What to check before adjusting | Screws at the temple corners (hinges) of the frames |
| Tools required | Eyeglasses repair kit with a small screwdriver |
| How to adjust loose glasses | Tighten the screws at the temple corners by turning the screws counterclockwise |
| How to adjust crooked or uneven glasses | Soak the temple ends in hot water for 30-60 seconds, then use your fingers to push the temple ends up or down |
| How to adjust glasses that slide down your face | Apply downward, inward pressure to the ends of the arms |
| How to adjust when one lens is closer than the other | Bend the left temple arm in while moving the right temple arm out at the hinge, or vice versa |
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What You'll Learn
Bend the left temple arm down at the hinge or behind the ear
Adjusting plastic eyeglass frames can be done at home, and in just a few seconds. In most cases, you don't need to add heat. However, if your frames are particularly bent or crooked, you should consider visiting a professional optometrist.
If the left lens is closer to your face than the right, you can adjust this by bending the left temple arm down. Before making any adjustments, it is recommended that you immerse the temple ends of your glasses in warm water for 30-60 seconds. Some frame materials, such as titanium, memory titanium, memory plastic, and aluminum alloy, resist adjustment, so it's important to check your frame material before proceeding.
To bend the left temple arm down, grasp the temple arm near the hinge with your dominant hand. Gently pull the left temple arm in towards your face, or push the right temple arm out, depending on the adjustment you require. You can also find where the arm bends around your ear and apply pressure there.
Small adjustments are key to achieving a precise fit. Avoid exerting too much force on the temple arms to prevent breakage. Hold the glasses face-up with the lenses facing you. Then, place the four fingers of your left hand under the temple, with your index finger resting at the natural temple bend to support the frames. Gently bend the temple end down in relation to your index finger. Bending the temple end down will tighten your glasses.
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Adjust the nose pads by tilting the top portion inwards or outwards
Adjusting the nose pads of your glasses can solve common problems with the fit, such as your glasses slipping down your nose, pinching your nose, or sitting too high or too low.
To adjust your nose pads, firmly grasp the bridge of the frame. Hold your glasses so the temples are facing you and the lenses are facing away. Use the index finger and thumb of your opposite hand to clasp the nose pad.
If your glasses feel too loose or are sitting too low on your face, gently bend the nose pad inwards, tilting its top portion towards your nose and away from the lens. Be careful not to apply excessive force when making adjustments, as plastic frames can be brittle and snap, even after being heated.
On the other hand, if your glasses feel too tight or sit too high on your face, you can use the same method to gently bend the nose pad outwards, tilting its top portion away from your nose and towards the lens.
It is a good idea to check your glasses regularly for loose screws, as learning how to tighten your glasses will help avoid this issue. Most frames have screws at the temple corners, often referred to as hinges. You can use an eyeglasses repair kit containing a small screwdriver to carefully tighten the screws at the temple corners by turning them counterclockwise.
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Tighten loose screws at the temple corners
To tighten loose screws at the temple corners of your plastic eyeglasses, you will need an eyeglasses repair kit, which includes a small screwdriver. Hold the glasses with the lenses facing you. Place your thumbs on the inner side of the temple arms near the hinges. Using the small screwdriver, tighten the screws by turning them in a counterclockwise direction. Be careful not to overtighten the screws, as plastic frames can be brittle and snap easily.
If you find that the screws at the temple corners of your plastic eyeglasses are constantly loosening and you are unable to keep them tight, you may want to try using a drop of clear-drying glue, such as Gorilla gel glue, on the screw ends. Allow the glue to dry completely before wearing your glasses. This method can be useful if you have difficulty tightening the small screws without scratching the lenses or frames.
In addition to tightening loose screws, you can also adjust the temple arms of your plastic eyeglasses to achieve a better fit. If your glasses are slipping down your nose, apply downward and inward pressure to the ends of the temple arms to tighten the overall fit behind your ears. Conversely, if your glasses are too tight, you can gently bend the temple arms outward to create a looser fit.
When adjusting your plastic eyeglasses at home, it is important to make gradual adjustments and avoid using excessive force to prevent breakage. If you are unable to get the desired fit or if your glasses are significantly bent or crooked, consider visiting a professional optometrist for assistance.
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Apply downward, inward pressure to the ends of the arms
If your glasses keep sliding down your face, you can solve this problem by applying downward, inward pressure to the ends of the arms. This method will make your glasses fit better behind your ears, thereby preventing slipping.
To start, check for loose screws. Most frames have screws at the temple corners, often referred to as hinges. If you find any loose screws, simply tighten them with a small screwdriver.
Next, before making adjustments, immerse the temple ends of your glasses in warm water for 30 to 60 seconds. This will make the plastic pliable, allowing you to bend it more easily. Hold the glasses face-up, with the lenses facing you. Then, place your four fingers under the temple, with your index finger resting at the natural temple bend to support the frames.
Now, use your other hand to slowly and gently push the temple end down. You should feel it bend against your index finger. Only apply the minimum amount of pressure necessary to achieve the desired bend, as too much force can cause the frames to snap. All adjustments should be slight. When one side is complete, repeat the process on the other temple end.
After making adjustments, test the frames and repeat the process as needed.
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Bend the right temple arm out at the hinge
To adjust your plastic eyeglasses at home, you can bend the right temple arm out at the hinge. This adjustment can correct issues with the left lens being closer to your face than the right. Before making adjustments, it is recommended to immerse the temple ends of your glasses in warm water for 30-60 seconds to make the plastic more pliable. This can be done by placing the glasses face-up with the lenses facing you and then slowly and gently pushing the temple end down.
When dealing with the right temple arm, specifically at the hinge, you should grasp the frame with your non-dominant hand. Then, use your dominant hand to hold the temple arm near the hinge. Gently pull the temple arm out and away from your face. Be careful not to apply excessive force as plastic frames can be brittle and snap, even when heated.
If your glasses feel too tight or sit too high on your face, you can also adjust the nose pad. To do this, use the same method as above but bend the nose pad outwards, tilting its top portion towards the lens and away from your nose. Try to adjust both sides evenly, then test the fit by trying on your glasses. You can readjust the pads as needed until the glasses rest comfortably on your face.
It is important to note that some issues with your eyeglasses may not be solved by simple adjustments. If your glasses are particularly bent or crooked, it is recommended to visit a professional optometrist for assistance. Additionally, if a screw falls out or an arm becomes detached, do not attempt to fix your glasses at home and instead seek professional help.
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Frequently asked questions
Adjusting the temples of your glasses, or the glasses arms, can be a great way to troubleshoot issues with tightness or looseness. Place the glasses arms in hot water for 30 seconds and then use your fingers to push the temple end up or down, depending on whether you need to loosen or tighten the glasses.
Apply downward, inward pressure to the ends of the arms. This will tighten the overall fit and prevent slipping.
Bend the left temple arm in and move the right temple arm out at the hinge, or vice versa.
Adjusting the nose pads on your glasses can help with this. Firmly grasp the bridge of the frame and use your index finger and thumb to clasp the nose pad. Then, gently bend the nose pad inwards, tilting the top portion towards your nose.
