
Plastic bowling balls are generally used as spare balls. They have a small core or none at all, which limits their hook potential. Plastic balls are less affected by lane conditions than reactive resin balls, which makes them a good option for spares. To hook a plastic bowling ball, you can try increasing the ball speed or throwing it with an end-over-end roll to reduce its grip on the lane. Alternatively, using a lighter plastic ball can also help increase speed and reduce the hook.
| Characteristics | Values |
|---|---|
| Core size | Plastic bowling balls have a small core or no core at all, limiting their hook potential |
| Lane conditions | Plastic balls are less affected by lane conditions than reactive resin balls |
| Ball weight | Using a lightweight ball can increase ball speed and reduce the hook |
| Ball speed | Increasing ball speed reduces the chance of the ball gripping the lane |
| Rev rate | Lowering the rev rate can reduce the hook |
| Ball type | Plastic balls are typically used as spare balls, rather than strike balls |
| Wrist movement | Plastic balls can be thrown without flattening the wrist, allowing for a more consistent release |
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What You'll Learn
- Plastic bowling balls have a small core or none, limiting their hook potential
- Plastic balls are less affected by lane conditions than reactive resin balls
- Increase ball speed to reduce the chance of the ball gripping the lane
- Throw the ball with an end-over-end roll to prevent left or right movement
- Lightweight balls are easier to hook due to increased speed and lower rev rate

Plastic bowling balls have a small core or none, limiting their hook potential
Plastic bowling balls are typically used as spare balls. They are ideal for this purpose as they do not have much hook potential. The core inside bowling balls designed for hooking is generally bigger than that of a plastic ball, which usually has a small core or none, limiting its hook potential. The coverstock of a bowling ball is responsible for 60% to 80% of its on-lane performance, with the remaining 20% to 40% attributed to the ball's core and other factors. Plastic coverstocks, also known as polyester coverstocks, are commonly found on entry-level bowling balls.
While plastic balls have limited hook potential, they can still hook if the bowler has enough revolutions and the lane is dry enough. To reduce the hook potential of a plastic ball, bowlers can increase the ball's speed or lower their rev rate. Using a lighter plastic ball can also help increase speed and reduce hooking. Alternatively, bowlers can throw the ball with an end-over-end roll to prevent it from moving left or right.
Plastic balls are useful for spares as they cut down angles to the pins and have less reaction or down-lane hook than other bowling balls. They are also suitable for extremely dry lane conditions, as they can provide the best chance of striking. Overall, plastic bowling balls can be a versatile option for bowlers of all skill levels.
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Plastic balls are less affected by lane conditions than reactive resin balls
Plastic bowling balls are made from polyester or urethane, which gives them a solid composition. This solid coverstock allows for more control and predictability, making them a popular choice for beginners or bowlers who prefer a straighter trajectory.
Plastic balls do not absorb oil from the lane due to their solid composition. This makes them less susceptible to oil saturation and helps maintain their performance over time. They create less friction with the lane, resulting in a more subdued reaction. This lower friction also means they have a shorter length and a more controlled, laminar motion that doesn't cover as much distance.
In contrast, reactive resin bowling balls are made from a blend of resin and other additives. These materials allow the ball to absorb oil from the lane, creating more friction and resulting in a more aggressive hook potential. The reactive coverstock on these balls provides a dynamic reaction to lane conditions. Reactive resin balls have the highest hook potential of all ball types and are highly responsive to lane conditions, making them ideal for achieving strong pin action.
While plastic balls may not have the same hook potential as reactive resin balls, they offer benefits such as durability, lower maintenance, and a more controlled and predictable trajectory. For bowlers who prefer a straighter shot or are working on their accuracy, plastic balls can be a good choice. Additionally, increasing the ball speed can help reduce the hook potential of plastic balls.
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Increase ball speed to reduce the chance of the ball gripping the lane
Bowling is a versatile sport, and adapting to the lane conditions is crucial to improving your game. One important aspect is controlling the speed of the bowling ball to reduce the chance of it gripping the lane. Here are some instructive tips focused on increasing ball speed to mitigate lane grip:
Firstly, understand the role of gravity and swing in ball speed. Contrary to common belief, raising the ball does not always lead to increased speed. In fact, by raising the ball and not adjusting your footwork, you might inadvertently increase the distance the ball travels, throwing it off-balance. Instead, lower the ball in your stance and move back on the approach to increase speed. This shortens the swing distance and provides room for your feet to accelerate, allowing you to utilise gravity more effectively.
Secondly, focus on your footwork and tempo. Foot speed directly influences ball speed. To increase ball speed, quicken your footwork tempo. Take larger steps to cover more ground and accelerate your pace. This combination of a lower ball position and an extended stance from the foul line will help keep your swing and feet synchronised.
Additionally, utilise the power of your legs and hips. Think of your legs as a spring that transfers energy forward, much like a boxer's punch or a baseball pitcher's throw. This technique, often referred to as the "power step," maximises energy transfer from the legs, providing a significant boost to ball speed.
Lastly, strive for consistency and adaptability. Practice adjusting your ball speed by 3mph in both directions. This can be achieved by altering your starting position and the height at which you hold the bowling ball. Remember that a consistent ball speed is crucial to preventing the ball from gripping the lane and hooking prematurely.
By implementing these techniques, you can effectively increase ball speed and reduce the chance of the bowling ball gripping the lane, ultimately improving your overall bowling performance.
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Throw the ball with an end-over-end roll to prevent left or right movement
Throwing the ball with an end-over-end roll is a technique that can be used to prevent the ball from moving left or right. This technique is particularly useful when using plastic bowling balls, which tend to hook more than other types of balls.
To execute the end-over-end roll, it is important to stay directly behind the ball throughout the release. This means that your hand should follow a straight path as you roll the ball, with minimal rotation. The term "end over end" refers to a ball roll with minimal or no axis rotation. In other words, the revolutions of the ball are spinning in the same direction as it is travelling down the lane.
To achieve this, you should focus on keeping your hand and arm in a straight line with the direction of the roll. This may require some practice and experimentation to find the right hand position and release technique. It is also important to note that the end-over-end roll is just one technique, and there are other styles such as the side roll, which involves a higher degree of axis rotation.
Additionally, the speed of your throw can also impact the amount of hook. Increasing the speed of your throw can reduce the amount of hook, as the ball has less time to grip the lane. This can be achieved by using a lighter ball or by extending your bowling arm upwards during the throw to generate more power.
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Lightweight balls are easier to hook due to increased speed and lower rev rate
The weight of a bowling ball plays a crucial role in determining its hook potential. While many factors influence bowling ball motion, such as the bowler's tilt and rotation, as well as environmental factors, the speed to rev rate ratio is particularly important when considering the ball's hook potential.
Lighter balls are easier to accelerate and generate increased speed, which is a key factor in achieving a successful hook. When the ball speed is higher, the rev rate can be lower while still maintaining a balanced speed-to-rev ratio. This balance is critical to achieving the desired hook.
Speed-dominant bowlers, whose ball speed exceeds their rpm, tend to have less hook potential. By increasing the ball speed and slightly lowering the rev rate, bowlers can improve their chances of achieving a hook, especially when using a plastic ball.
A lightweight ball, due to its increased speed, can help bowlers in this situation. The higher speed of a lightweight ball can compensate for a lower rev rate, allowing bowlers to strike a balance and increase their hook potential. Additionally, a lighter ball can be advantageous when aiming for spares, as the reduced weight allows for easier acceleration and speed, enhancing the chances of a successful hook.
Therefore, when bowlers aim to improve their hook technique, selecting a lightweight ball can be a strategic choice. The increased speed achievable with a lighter ball can balance out a lower rev rate, ultimately improving the bowler's performance and ability to hook the ball effectively.
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Frequently asked questions
Plastic bowling balls have a small core or none at all, limiting their hook potential. To increase the chances of hooking, try using a lightweight ball to increase ball speed and lower the hook. You can also practice throwing the ball with an end-over-end roll to prevent it from moving left or right.
Plastic balls are ideal for spares as they are less affected by lane conditions than a reactive resin strike ball. They are also suitable for bowlers who struggle to hit certain leaves without changing their release.
Some bowlers argue that plastic balls are only useful for high-level intermediate, advanced, and professional bowlers. Beginners and low-level intermediates may benefit more from perfecting their consistent release with other types of balls.
One of the advantages of a plastic bowling ball is that you can throw it without flattening your wrist. To reduce the chances of the ball hooking, you can increase the ball speed.










































