
Plastic headbands can be a stylish accessory, but they can also be a source of frustration when they don't fit quite right. Whether your headband is too tight or too loose, there are several methods you can use to adjust it for a more comfortable wear. This guide will introduce you to different techniques, from stretching and shrinking to padding and tightening, ensuring your plastic headband fits snugly and securely.
| Characteristics | Values |
|---|---|
| Objects to stretch headband over | Stack of books, arm of a couch, headform |
| Time to leave headband on object | 24 hours |
| Hair dryer heat setting | Medium, low, or keep moving up and down headband on a high setting |
| Oven temperature | 100-150 degrees celsius |
| Oven time | A few minutes |
| Oven safety | Don't let headband melt |
| Water temperature | Hot |
| Water safety | Depends on plastic |
| Clamp device | Adjustable |
| Tape | Duct tape |
| Foam padding | Yes |
| Rubber bands | Yes |
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What You'll Learn

Stretch the headband over a large object, like a stack of books
To tighten a plastic headband, one method is to stretch the headband over a large object, like a stack of books. This method is suitable for headbands that dig into your temples or ears when wearing them, especially if they are plastic and lack flexibility.
Firstly, find an object that is slightly larger than your head. This could be a stack of books or the arm of a couch, for example. The object should be a few inches wider than your head to prevent the headband from snapping.
Next, carefully stretch the headband over the object. Open up the headband and place it around the object, ensuring it is spread open wide. Be cautious not to stretch it too wide, as plastic headbands can snap.
Leave the headband on the object for at least 24 hours. After this time, check on the headband to see if it has stretched. It may now be slightly larger, reducing the pressure on your temples.
If the headband still doesn't fit, it may be necessary to try a different method, such as using a hairdryer or heat gun, or purchasing a headband in a larger size.
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Heat the headband with a hairdryer or heat gun
To tighten a plastic headband, you can use a hairdryer or a heat gun. This method is a high-risk operation, so caution is advised throughout the process. Firstly, ensure that your hairdryer has no attachments on it, such as a diffuser. Then, set your hairdryer to a low or medium heat setting—avoid using the hottest setting as this may cause the plastic to melt.
Once your hairdryer is ready, slowly move it up and down the length of the headband for 2 to 3 minutes to heat the plastic evenly. If you start to smell melting plastic or notice any signs of burning, immediately turn off your hairdryer. It is important to heat the headband slowly and carefully to avoid damaging it.
After heating, allow the headband to cool down for at least 30 minutes. During this time, the headband will be warm and pliable, so avoid touching it until it has completely cooled and set in its new shape.
If you are using a heat gun, wear a mask to protect yourself from fumes, and only apply heat for a few seconds at a time to avoid overheating the plastic. Test the headband's flexibility by gently bending it, but be careful not to bend it out of shape.
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Let the headband cool for 30 minutes
Once you have finished heating up the headband, it is important to let it cool down for 30 minutes. During this time, the headband will be warm and pliable, so it is important not to touch it. If you pick up the headband before it has cooled, it will snap back to its original shape instead of retaining the stretched-out form.
While you wait for the headband to cool, you can prepare two 5-inch lengths of satin ribbon. You can use any colour of ribbon you like, but it should be around 1 inch wide. Don't worry if the pieces of ribbon look like they are going to fray.
It is important to be cautious when stretching a plastic headband, as they can snap in half. Therefore, it is recommended to leave the headband on the stretching object for at least 24 hours to ensure it has fully set in its new shape.
If you do not have a hairdryer, you can also use an oven to heat the headband. Place the headband in an oven tray at a temperature of 100-150 degrees Celsius for a few minutes, then quickly transfer the softened headband onto a block or head-shaped object and leave it to cool.
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Secure with bobby pins or foam pads
If your plastic headband is loose and slipping, you can secure it with bobby pins or foam pads.
Using Bobby Pins
Using bobby pins is a quick and easy way to secure your headband. Place two bobby pins, one on each side of your head, near your ears. Slide the bobby pin over the headband and tuck it into your hair to hide it. You can also try placing one bobby pin behind your ear and ending above it, pulling the headband forward and preventing it from sliding back. Then, place another bobby pin at the nape of your neck, angled down and outward, to keep the headband from rising. Bend the bobby pins slightly so they curve with your head for a more secure fit.
Using Foam Pads
Foam pads are another effective way to tighten your headband. First, find durable yet comfortable foam pads. Measure the length of your headband and cut the foam pads accordingly. Peel off the adhesive cover from one side of the pad and stick one end of it to the headband, pulling it taut to avoid wrinkles. Squeeze both sides of the pad together until it firmly attaches, and repeat this process until the entire headband is covered in foam padding. Ensure that the pads have enough tension so they don't move when you put on or take off the headband. Check with the manufacturer whether adding foam pads will void your warranty before proceeding.
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$22.39

Reinforce with tape or glue
If your plastic headband is loose, you can reinforce it with tape or glue. While duct tape is a good option for providing durability and improving comfort, avoid using any kind of tape that could leave residue or ruin the finish of your headband.
To use glue, try adding padding to your headband with ribbon and hot glue. First, cut two 5-inch (13 cm) lengths of satin ribbon. You can use any colour of ribbon, but choose one that's about 1 inch (2.5 cm) wide. Fold each ribbon in half, then add some hot glue. Fold the ribbon pieces so that the ends meet, then add a pea-sized dot of hot glue to the ends. Press them down with your fingers for about 30 seconds to let the glue dry. Keep folding the ribbon until it’s the width of your headband. Fold the ribbon in half again and add a dot of hot glue to keep it in place. Keep folding your ribbon until it’s about as wide as your headband, or a little wider. Finally, glue the ribbon to the ends of your headband with hot glue. Put a dot of hot glue onto the inside of the ends of your headband where it sits behind your ears, then stick the ribbon to the inside of it.
If you don't want to add padding, you can try putting small globs of hot glue directly on the headband to give it more grip.
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