
Whether a plastic container is microwave-safe depends on its recycling code. Plastic containers with the #5 recycling code are generally considered safe for use in the microwave. They are made from polypropylene (PP), which has a high heat tolerance and does not melt or leach chemicals easily under microwave conditions. However, it is important to note that some experts advise against using any plastic containers in the microwave, as all plastics may leach chemicals, including those that are BPA-free. To be cautious, it is recommended to use glass, ceramic, or stainless steel containers for heating, freezing, or storing food.
| Characteristics | Values |
|---|---|
| Plastic Number | 5 |
| Other Names | Polypropylene, PP, MFPP |
| Microwave Safe | Yes |
| High Heat Tolerance | Yes |
| Melting Point | 250° |
| Leach Chemicals | No |
| BPA Free | Yes |
| Food Safe | Yes |
| Toxin Safe | No |
| Safe Alternative | Glass, Ceramic, Paper, Silicone |
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What You'll Learn
- Plastic containers with the #5 symbol are generally considered safe for the microwave
- Polypropylene (PP) is the only plastic type deemed inherently safe for microwave use
- Plastic containers without a microwave-safe label should be avoided
- Even microwave-safe containers may leach harmful chemicals into food
- Glass or ceramic containers are safer alternatives to plastic

Plastic containers with the #5 symbol are generally considered safe for the microwave
When it comes to microwaving food, it's essential to ensure that the containers used are safe for this purpose. While it's always a good idea to refer to the specific instructions on the packaging, plastic containers with the #5 symbol are generally considered safe for the microwave.
The #5 plastic container, also known as polypropylene (PP), is commonly used for food delivery and takeout boxes. It is often labelled as 'microwave-safe' because it can withstand high temperatures without melting or deforming. This plastic type has a high heat tolerance and is less likely to leach chemicals, making it safer than other plastics for microwave use.
However, it's important to note that even 'microwave-safe' containers should be used with caution. Firstly, it's recommended to use short intervals when microwaving, stirring the food periodically and avoiding excessive heating. This is because prolonged exposure to microwave radiation can cause even high-quality containers to break down over time.
Additionally, while #5 plastic is BPA-free, it's important to be aware that some 'BPA-free' plastics may still contain other potentially harmful chemicals, such as bisphenol S or bisphenol F, which can also leach into food. Therefore, it is generally recommended to use glass or ceramic containers instead of plastic, as these materials are less likely to leach chemicals and are generally safer for microwave use.
Furthermore, it is worth mentioning that some ceramic dishes may contain metal elements in their paint, which can cause sparks in the microwave. Paper products, such as plates, towels, and napkins, are generally safe for microwave use, but it's important to avoid those that are coated, sealed, or glued together, as they may release chemicals when heated.
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Polypropylene (PP) is the only plastic type deemed inherently safe for microwave use
When it comes to microwaving food, it is important to use the right type of container to avoid any health risks. Plastic containers with the number 5 on the bottom are generally considered microwave-safe. These containers are made of polypropylene, often abbreviated as PP, a plastic resin that can withstand high temperatures without melting or deforming.
Polypropylene is the only plastic type deemed inherently safe for microwave use. It has a high melting point of around 160°C (320°F) to 250°C (482°F), which is significantly higher than the boiling point of water. This means that PP containers can safely be used to heat food in the microwave without the risk of melting or leaching harmful chemicals.
Other types of plastics, such as those labelled 3, 6, or 7, are not considered microwave-safe. These plastics are more likely to contain chemicals like bisphenol A (BPA), which can leach into food when heated. Even BPA-free plastics can contain alternative chemicals like bisphenol S or bisphenol F, which may also be hazardous to health. Therefore, it is generally recommended to avoid using plastic containers in the microwave whenever possible.
While PP containers are considered safe for microwave use, it is still important to exercise caution. Prolonged heating can cause any container to break down over time, so it is best to heat food in short intervals and avoid excessive heating. Additionally, while PP containers may be safe for the microwave, it is important to ensure that any lids or covers are also microwave-safe and left slightly open to allow steam to escape.
To summarise, polypropylene (PP) is the only plastic type that is inherently safe for microwave use due to its high melting point and resistance to leaching chemicals. However, it is always important to follow safe microwave practices and use alternative containers made of glass or ceramic when possible.
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Plastic containers without a microwave-safe label should be avoided
The term "microwave-safe" does not indicate that a product is free from toxins. For example, plastics labelled as BPA-free may still contain bisphenol S, bisphenol F, or phthalates, which are all endocrine-disrupting chemicals. Therefore, it is important to look for containers that are not only microwave-safe but also made from safe materials.
Glass or ceramic containers are a much safer option than plastic. These materials allow energy to pass through and heat your food directly, without the risk of chemical leaching. However, it is important to note that some ceramic dishes may contain metal elements in the paint that can cause sparks.
When using glass or ceramic containers, avoid covering your food with plastic film or lids, as condensation can cause chemical leachate to drip directly into your food. Instead, use microwave-safe lids or covers that allow steam to escape.
If you choose to use plastic containers, always look for those labelled "microwave-safe". Avoid single-use plastic containers and cold-storage plastic containers, such as margarine, cottage cheese, and yogurt tubs, as these are not designed for reheating. Prolonged heating of plastic containers can also cause them to break down over time, so it is best to use short intervals, stir your food, and avoid excessive heating.
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Even microwave-safe containers may leach harmful chemicals into food
Plastic containers with the #5 symbol are generally considered microwave-safe. These containers are made from polypropylene (PP) and are BPA-free. However, it's important to note that even microwave-safe containers may leach harmful chemicals into food.
While "microwave-safe" labelling typically indicates that a container won't melt or deform in the microwave, it doesn't guarantee that it won't release chemicals into your food. Some plastics, even those labelled as BPA-free, may contain other harmful substances, such as bisphenol S, bisphenol F, or phthalates, which can leach into food when heated. These chemicals have been linked to various health risks, including endocrine disruption and an increased risk of cancer.
To minimize the risk of chemical leaching, it's recommended to use glass, ceramic, or stainless steel containers instead of plastic, even if the plastic is labelled microwave-safe. Glass and ceramic containers allow energy to pass through and heat the food directly, reducing the risk of chemical transfer. Additionally, avoiding plastic wrap and single-use plastic containers in the microwave can further reduce potential chemical exposure.
When using plastic containers, even those labelled as microwave-safe, it's essential to follow certain precautions. Avoid prolonged heating and use short intervals instead, stirring the food periodically. Also, be cautious when microwaving fatty or oily foods, as they can increase the release of plasticizers and other chemicals from the container into the food.
While #5 plastic containers are considered microwave-safe, it's always a good idea to exercise caution. By being aware of the potential risks and following recommended guidelines, you can make informed choices to protect your health and minimize the leaching of harmful chemicals into your food.
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Glass or ceramic containers are safer alternatives to plastic
While some plastics are labelled 'microwave-safe', this only means that the plastic can withstand the heat without melting or deforming. Even plastics labelled as BPA-free can contain other harmful chemicals, such as bisphenol S, bisphenol F, and phthalates, which can leach into food when heated.
Ceramic containers are also non-toxic and non-reactive. They are safe to use in the oven, microwave, and freezer, making them ideal for reheating and storing leftovers. Ceramic is also a sturdy and long-lasting material that can withstand high temperatures and is resistant to scratches and chipping. However, ceramic containers may contain metal elements in the paints that can cause sparks in the microwave.
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Frequently asked questions
It means that the container can withstand the heat of a microwave without melting or deforming. However, it does not mean that the plastic is free of toxins such as Bisphenol A (BPA) or other bisphenols, which are endocrine-disrupting chemicals.
Check the bottom of the container for a symbol. The most commonly recognised symbol for microwave safety is three wavy lines, sometimes accompanied by a microwave icon or the words "microwave safe". Plastic containers labelled with the number 5 are generally considered microwave-safe.
Yes, containers labelled with the numbers 1, 2, 3, 4, 6, or 7 are not microwave-safe. These containers are more likely to contain chemicals such as BPA and are made from materials such as polyvinyl chloride (PVC), polystyrene, and polycarbonates.
Yes, it is recommended to use glass or ceramic containers instead of plastic. Paper plates, towels, and napkins are also safe to use in the microwave.
















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