
Becel margarine is a popular alternative to butter, but some people are concerned that it contains plastic. These concerns are likely due to the fact that margarine is not considered natural and is highly processed. Becel margarine is made from a blend of plant and seed oils, including canola oil, sunflower oil, palm oil, and palm kernel oil. It also contains other ingredients like buttermilk powder, water, salt, and natural flavours. While some people may compare the texture or appearance of margarine to plastic, it is important to clarify that margarine does not actually contain plastic. The misconception that Becel margarine is like eating plastic may stem from the fact that it is highly processed and has a different composition compared to more traditional spreads like butter.
| Characteristics | Values |
|---|---|
| Whether Becel margarine contains plastic | No, Becel margarine is made from plant-based oils and does not contain plastic. |
| Becel margarine ingredients | Canola oil, water, modified palm and palm kernel oils, salt, buttermilk powder, natural flavours, lactic acid, vitamin A palmitate, vitamin D3, beta carotene, soy lecithin, and calcium disodium EDTA. |
| Becel margarine nutrition | Becel margarine is a source of omega-3, vitamins A and D, and has zero trans fat per serving. It is low in saturated fat and is non-hydrogenated. |
| Becel margarine health | Becel margarine has been recommended by health professionals as part of a heart-healthy diet, as it has 80% less saturated fat than butter and provides a source of omega-3 polyunsaturated fat, which can help lower cholesterol levels. |
| Becel margarine dairy-free and lactose-free | No, Becel Original contains buttermilk. However, there is a Becel Vegan blend that is dairy-free and lactose-free. |
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What You'll Learn

Becel margarine is made from plant-based oils, not plastic
Becel margarine is made from plant-based oils and does not contain plastic. The claim that margarine is "basically like eating plastic" is false. Margarine is made from plant-based oils, including canola oil, sunflower oil, and olive oil. These oils are very different from plastic, which is made from molecules called polymers. Becel margarine is also a source of omega-3 polyunsaturated fats, which can help lower cholesterol levels when used to replace saturated fats in one's diet.
Becel margarine is a blend of plant and seed oils, including canola oil, sunflower oil, and olive oil. Canola oil is a key ingredient in Becel margarine, and it has one of the lowest levels of saturated fats among all plant-based oils. It also contains omega-3 and omega-6 essential fats, which are beneficial for heart health. In addition to canola oil, Becel margarine also contains modified palm and palm kernel oils, which are physically certified sustainable. This blend of oils gives Becel margarine its spreadable quality and makes it a healthier alternative to butter.
While Becel margarine is made from plant-based oils and is a healthier choice than butter, it is important to note that it is not a completely natural product. Margarine is a highly processed food that was originally created by the French to give to the poor while the royalty enjoyed butter. Today, margarine is still not considered natural, but it has evolved to include healthier plant-based oils and is recommended by health professionals as part of a heart-healthy diet.
Some people may be concerned about the presence of milk products in Becel margarine, as it is not a vegan product. Most Becel margarine blends include buttermilk powder or whey powder, which contain lactose. However, there are vegan options available, such as the Becel Vegan blend, which is free from animal by-products. This blend is Halal Certified and is a great choice for those looking for a lactose and dairy-free option.
In conclusion, Becel margarine is made from plant-based oils, including canola, sunflower, and olive oils, and is completely plastic-free. While it is a highly processed food, it is a healthier alternative to butter and can be incorporated into a heart-healthy diet. For those looking for a vegan option, the Becel Vegan blend is a great choice, offering the same heart-healthy benefits without any animal by-products.
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Becel margarine is healthier than butter
Margarine and butter have been compared for years, with many divided over which is the healthier option. Becel® margarine is a healthier option than butter for several reasons. Firstly, Becel® margarine is made from plant and seed oils that contain monounsaturated and polyunsaturated fats. According to Health Canada, replacing saturated fats with these fats from vegetable oils can help to lower cholesterol. Butter, on the other hand, is an animal-based fat that contains cholesterol and trans fat, which have been dubbed ''bad fats'' due to their impact on raising blood cholesterol levels. Becel® margarine is also a good source of omega-3 polyunsaturated fat, which is beneficial when used to replace saturated fat in one's diet.
Becel® margarine has 80% less saturated fat than butter and is free from trans fats, which are present in some margarines and butter. This makes Becel® a great addition to a heart-healthy diet. It is also important to note that Becel® margarine is made from plant-based oils, including Canadian-grown canola oil and sunflower oil, not plastic. While some people consider butter more ''natural'' and therefore healthier, this is not necessarily true.
However, it is worth mentioning that not all margarines are the same. Some are hard and contain trans fats, while others, like Becel®, are soft and non-hydrogenated. It is recommended to choose a margarine that is labelled "low in saturated fat" and "trans fat-free". Additionally, while Becel® margarine is a healthier option than butter, it is still high in calories, with 120 calories per tablespoon.
In conclusion, Becel® margarine is a healthier option than butter due to its lower saturated fat content, absence of trans fats, and inclusion of omega-3 polyunsaturated fat. However, it is important to consider the overall diet and not just a single food choice when determining the healthiness of a diet.
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Becel margarine is not vegan
However, it is important to note that Becel does offer a vegan option, called Becel Vegan, which is free from animal byproducts. This product is suitable for those following a vegan diet or lifestyle and is also Halal Certified.
The misconception that Becel margarine is like eating plastic may stem from the fact that margarine is highly processed and contains plant-based oils, which some people may associate with being unnatural. Margarine was also historically created by the French to give to the poor, while the elite enjoyed butter. This may contribute to the negative perception of margarine as being of lower quality or less natural than butter.
In terms of health, Becel margarine has been recommended by some as a healthier alternative to butter due to its lower levels of saturated fat and absence of trans fat. Canada's Food Guide recommends incorporating a small amount of unsaturated fat into one's diet each day, which includes soft, non-hydrogenated margarines like Becel. However, others argue that butter is a healthier option, as margarine is highly processed and contains inflammatory plant-based oils.
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Becel margarine contains palm oil
Becel margarine is made from a blend of plant and seed oils, including canola, sunflower, and olive oil. It contains monounsaturated and polyunsaturated fats, and according to Health Canada, replacing saturated fats with these fats from vegetable oils can help to lower cholesterol. Becel margarine is also a source of omega-3 and vitamins A and D. It contains no trans fat or cholesterol.
Some people have claimed that Becel margarine is basically like eating plastic. However, this is not true. Margarine is made with plant-based oils, while plastics are made of molecules called polymers. Becel has addressed this misconception on its website, stating that their margarine is made from a blend of canola and vegetable oils, as well as 100% physically certified sustainable palm oil and modified palm kernel oil.
Palm oil and palm kernel oil are key ingredients in many margarines, including Becel. Palm oil is about 50% saturated, while palm kernel oil is about 82% saturated. These oils are highly saturated plant-based fats that are firmer at room temperature without requiring hydrogenation. The addition of palm oil and palm kernel oil gives Becel margarine its spreadable quality and makes it firmer, which is useful for the stick and brick versions of the product.
The use of palm oil has been associated with poor ethical and environmental practices. However, Becel's parent company, Upfield, is a member of the Roundtable on Sustainable Palm Oil (RSPO) and complies with the organization's standards. Becel offers a vegan blend that is suitable for those seeking a plant-based option that does not contain animal byproducts.
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Becel margarine is not natural
Margarine is often considered to be a healthier alternative to butter, but some people disagree. Becel margarine is made from a blend of plant and seed oils, including canola oil, sunflower oil, palm oil, and palm kernel oil. While these oils are natural, the process of hydrogenation, which is used to harden liquid oil so that it is spreadable at room temperature, results in increased saturated fat. This means that Becel margarine is not a natural product.
Becel margarine is also not a healthy product. While it has no trans fat or cholesterol, it does contain a high level of saturated fat, which can raise blood cholesterol levels and lead to heart disease. This is true of most margarines, not just Becel. In fact, some people consider margarine to be "ultra-processed plastic-like stuff" that is even worse than butter.
The perception that margarine is healthier than butter may be due to the fact that it contains plant-based oils, which are generally considered to be healthier than animal-based fats. However, it's important to remember that not all plant-based oils are created equal. Canola oil, sunflower oil, and other vegetable oils can be highly inflammatory. For cooking, extra virgin olive oil, avocado oil, or butter are better options, as they have higher smoke points and are less likely to break down into potentially harmful compounds.
Additionally, while Becel offers a vegan margarine option that does not contain any animal products, most of their margarine blends include buttermilk powder or whey powder, which are derived from milk. This means that they are not suitable for those following a vegan or dairy-free diet.
In conclusion, while Becel margarine may be a convenient and tasty spread, it is not a natural product and may not be as healthy as some people believe. It is important to read the ingredient lists and nutrition information on product pages to make informed choices about the food we consume.
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Frequently asked questions
No, there is no plastic in Becel margarine. Margarine is made with plant-based oils, including Canadian-grown canola oil, sunflower oil, and olive oil.
Becel margarine is made from a blend of plant and seed oils, including canola oil, which has a low level of saturated fats. This gives the margarine a softer consistency compared to butter.
Becel margarine is a healthier alternative to butter because it has 80% less saturated fat and no trans fat. However, some people consider margarine to be highly processed and unnatural.
Some people may say that Becel margarine is like eating plastic due to its soft, spreadable texture, which differs from the firmer texture of butter.
Yes, the Becel Vegan blend is a dairy-free and lactose-free option that is free from animal byproducts.










































