
Rumours of plastic rice being sold in Africa and other parts of the world have been circulating since 2010, with some people claiming that they are consuming three to four milligrams of plastic for every 100 grams of rice. These rumours were fuelled by videos showing people bouncing rice balls and claims that eating three bowls of plastic rice was the equivalent of eating one plastic bag. Despite the widespread panic, food safety agencies have found little evidence to support these claims, and tests conducted by various organisations have failed to validate the presence of plastic in rice. While there may be some truth to the notion that rice can be artificially fortified with vitamins and minerals, the idea of plastic rice being sold in markets appears to be more of a hoax than a legitimate health concern.
| Characteristics | Values |
|---|---|
| Colour | White |
| Nutritional value | Less nutritious than brown rice, no fibre content |
| Texture | When ground and added to a hot liquid, it acts as a thickener |
| Safety | Does not contain plastic or toxic chemicals |
| Health effects | High consumption may contribute to type 2 diabetes |
| Contamination | May contain high levels of bacteria |
| Fraud | May be sold as counterfeit food, coated in rubber or synthetic resin |
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What You'll Learn
- Plastic rice is a myth, with no confirmed cases of large amounts of plastic chips being passed off as rice
- The plastic rice myth originated in China and spread to Africa and other parts of the world
- The myth was fuelled by viral videos showing people bouncing rice balls, which can be done with rice prepared in a certain way
- The desire for cheaper rice in countries like Nigeria makes people more susceptible to counterfeit food products
- While there may be no plastic rice, there is evidence of rice being contaminated with high levels of bacteria and synthetic compounds

Plastic rice is a myth, with no confirmed cases of large amounts of plastic chips being passed off as rice
Rumours of plastic rice being sold in Africa and elsewhere have been circulating on social media since about 2010. Viral videos showing bouncing rice balls have fuelled these rumours. However, there is little evidence that plastic rice is a widespread problem, and food safety experts have debunked it as a myth.
In 2016, Nigerian customs authorities confiscated 2.5 tonnes of rice, initially claiming it was plastic. However, they later backtracked, as there was no evidence to support these claims. Tests showed that the rice contained high levels of bacteria. Similarly, in Ghana, the Food and Drugs Authority investigated the rumours and found no plastic rice being sold on the Ghanaian market.
Food fraud expert Chris Elliott of Queen's University Belfast has been investigating rice fraud for years. He explains that plastic is more expensive than rice, so it wouldn't make economic sense for fraudsters to create plastic rice. Instead, some rice may be actual rice that has been poorly stored for up to a decade, becoming contaminated with moulds and losing its typical white colour. Fraudsters may then bleach the rice to restore its colour and spray it with paraffin wax to give it a shiny appearance. This treatment affects the cooking properties of the rice, leading to the perception that it is made of plastic.
The persistence of the plastic rice myth may be due to protectionism and distrust of foreign imports, particularly in countries heavily dependent on imported rice. Journalist Alexandre Capron suggests that some people may be deliberately spreading fake videos to encourage consumers to buy locally grown rice. Additionally, the rumours may have originated from ""fake rice" scandals, where ordinary rice was treated with synthetic resin or industrial sticky resin to resemble premium grains. However, these scandals did not involve rice made entirely of plastic.
While there may be a risk of rice adulteration or partial contamination with plastic resins, there have been no confirmed cases of large amounts of plastic chips being passed off as rice. Government agencies and food safety authorities in various countries are actively addressing these rumours and working to detect and deter food fraud.
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The plastic rice myth originated in China and spread to Africa and other parts of the world
The idea of "plastic rice" originated in China in 2010, with rumours circulating on social media that rice companies were manufacturing a plastic product and mixing it with real rice to increase profits. The rice was reportedly made by mixing potatoes and synthetic resin, and many social media users posted videos claiming that their rice would bounce, burn with a plastic smell, or wouldn't cook normally. These rumours were fuelled by \"fake rice\" scandals, although they didn't involve food made entirely of plastic. Singapore media reported that a Chinese Restaurant Association official claimed that eating three bowls of this "plastic rice" was the equivalent of eating one plastic bag.
The myth spread to West Africa by 2016, with Nigerian customs authorities confiscating 2.5 tonnes of rice that they initially claimed was plastic. However, they later backtracked when tests showed that it was regular rice, albeit with high levels of bacteria. Despite this, the incident fuelled the plastic rice rumour across Africa, with people in Senegal, The Gambia, and Ghana also believing the myth. The Ghana Food and Drugs Authority conducted an investigation and concluded that no plastic rice was being sold on the Ghanaian market.
The plastic rice rumour persists on social media, driven by viral videos showing bouncing rice balls and the rice-making process. While food safety agencies have found little evidence to support these claims, the rumour is particularly popular in countries dependent on imported rice, such as Ivory Coast and Senegal. Some believe that these rumours are intentionally spread to encourage consumers to buy locally grown rice instead of imports.
It's important to note that while there may be issues with rice quality and potential fraud, the idea of plastic rice being widely sold in Africa and other parts of the world remains a myth. Food fraud experts suggest that reports of plastic rice are likely incorrect, and actual rice that has been poorly stored for a long time may be mistaken for plastic rice due to contamination and bleaching practices. Additionally, artificial rice products are made from broken rice and other cereals, fortified with vitamins and minerals, but these are not made of plastic.
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The myth was fuelled by viral videos showing people bouncing rice balls, which can be done with rice prepared in a certain way
Rumours of "plastic rice" being sold in Africa and elsewhere have been fuelled by viral videos showing people bouncing rice balls. While these videos are not necessarily fake, they do not depict rice made of plastic. According to Alexander Waugh, director of the Rice Association, a UK-based industry group, rice—when prepared in a certain way—can bounce.
The myth of plastic rice being sold in place of regular rice has been around since about 2010, originating in China. It is rumoured that plastic rice is manufactured and mixed in with real rice to trick consumers. However, there is little evidence that this is a widespread problem. In 2016, Nigerian customs authorities confiscated 2.5 tonnes of rice, initially claiming it was plastic. However, they were later forced to backtrack when the country's health minister said there was no evidence for the claims. Tests did show that the rice contained a high level of bacteria. Similarly, in Ghana, the Food and Drugs Authority carried out an investigation, inviting consumers and traders to submit samples of any rice brands they suspected of being made of plastic. They concluded that there was no plastic rice being sold on the Ghanaian market.
The persistence of the plastic rice myth may be due to protectionism and a distrust of foreign imports. According to journalist Alexandre Capron of France 24's The Observers, some people are deliberately sharing fake videos to encourage consumers to buy locally grown rice. Capron notes that the rumour is more popular in countries highly dependent on imported rice, such as Ivory Coast or Senegal.
It is important to note that while the rice in the viral videos is not plastic, there have been instances of fraudulent or counterfeit rice being sold. For example, in 2011, a Korean news report revealed that some fake rice was produced from potatoes shaped like rice with the addition of industrial resin. Additionally, food fraud expert Chris Elliott suggests that reports of plastic rice may be due to actual rice being poorly stored for up to a decade, becoming contaminated with moulds and then bleached to resemble real rice.
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The desire for cheaper rice in countries like Nigeria makes people more susceptible to counterfeit food products
While there is little evidence that plastic rice is a widespread problem, rumours of its existence persist. In 2016, Nigerian customs authorities confiscated 2.5 tonnes of rice, initially claimed to be plastic. However, the country's health minister refuted these claims, stating that the rice only had a high level of bacteria. Despite this, videos showing people bouncing rice balls and showcasing the rice's manufacturing process fuelled the rumours.
Food fraud, including the sale of counterfeit and adulterated food items, is a significant issue in Nigeria. The desire for cheaper food products, coupled with limited awareness about food fraud, makes people more susceptible to purchasing counterfeit goods. In a survey of Nigerian consumers, 74% of respondents disagreed that the government was doing enough to raise awareness about food fraud.
Socio-demographic factors, such as education, household income, and age, influence consumer awareness and vulnerability to food fraud. For example, women tend to be more interested in health-related matters and act as primary household shoppers, potentially leading to higher awareness of fraudulent activities. However, the recent economic downturn in Nigeria has likely contributed to the proliferation of fake food products in the market.
To combat food fraud, targeted education, stronger regulations, and improved access to information are crucial. Additionally, developing quick analytical tests to detect fraudulent food products can empower consumers to make informed decisions and protect themselves from harmful or substandard goods.
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While there may be no plastic rice, there is evidence of rice being contaminated with high levels of bacteria and synthetic compounds
Although there is little evidence of plastic rice being sold, there have been rumours circulating since 2010, particularly on social media, about rice being made from plastic or having plastic mixed in with real rice. These rumours were fuelled by videos showing people bouncing rice balls, which a rice industry group director confirmed could be real rice, when prepared in a certain way. The rumours may also be driven by protectionism and a distrust of foreign imports.
Despite the lack of evidence for plastic rice, there is evidence of rice being contaminated with high levels of bacteria, specifically Bacillus cereus, and synthetic compounds. Bacillus cereus is a microorganism found in the soil that can multiply at low temperatures and produce toxins that cause foodborne illness when consumed. It is often present in rice due to its cultivation, harvesting, and handling, and it can survive in rice for up to 48 weeks. Outbreaks of foodborne illness related to Bacillus cereus have been reported in Indonesia, Pakistan, India, Malaysia, Belgium, America, Australia, Korea, Iran, China, and Nigeria.
In addition to bacterial contamination, rice can also be contaminated with mycotoxins, which are toxic compounds produced by fungi. The prevalence of mycotoxins in the environment and rice supply chain can result in unavoidable human exposure. Aflatoxins and ochratoxin A are the most commonly detected mycotoxins in rice grains, and their presence above legislated limits has been reported in multiple studies.
To address bacterial contamination, proper handling, storage, and cooling of rice are essential. Heat treatment can destroy bacterial spores, and maintaining storage temperatures below 7°C or above 63°C can prevent the germination of spores. For mycotoxin contamination, physical techniques such as dehulling, polishing, and high-temperature treatments can reduce aflatoxin levels in rice. Chemical methods using organic or synthetic compounds are also effective but may be more expensive and time-consuming.
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Frequently asked questions
White rice is husked rice that has been stripped of its bran and germ, making it less nutritious than brown rice. It is often enriched with vitamins and minerals to compensate for the loss of nutrients.
"Plastic rice" refers to a type of counterfeit rice that is made from non-edible materials such as industrial resin or synthetic resin and is shaped to resemble real rice. It is often sold as a cheaper alternative to regular rice and has been known to cause severe health issues.
Plastic rice can be identified through laboratory tests conducted by food safety authorities. While some people claim that bouncing rice balls indicate the presence of plastic rice, this is not always accurate as properly prepared rice can also bounce.
No, there is little evidence to suggest that plastic rice is a widespread issue. Rumors and viral videos about plastic rice have circulated on social media, but investigations in countries like Ghana and Nigeria have found no evidence of plastic rice being sold on their markets.
Yes, there are several alternatives to white rice that are naturally free of plastic, including brown rice, black rice, wild rice, and fortified rice products like NutriRice and Ultra Rice. These alternatives may offer higher nutritional value and can be safely consumed without worry of synthetic contaminants.











































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