
Bisphenol A, or BPA, is an industrial chemical added to many products, including plastic food containers. It has been linked to various health issues, including hormone disruption, brain and behavioural issues, and an increased risk of cancer. Due to these concerns, it is important to identify plastics that do not contain BPA. One way to determine if a plastic product is BPA-free is by checking the recycling number on the bottom of the product, typically surrounded by a triangle made of three arrows. Numbers 1, 2, 4, and 5 generally indicate that the product is BPA-free, while numbers 3, 6, and 7 suggest the possible presence of BPA. Additionally, opaque plastics are more likely to be BPA-free, and products with a BPA-free label provide assurance.
| Characteristics | Values |
|---|---|
| Plastic type | Polypropylene, LDPE |
| Recycling number | 1, 2, 4, 5 |
| Rigidity | Rigid plastics are more likely to contain BPA |
| Transparency | Transparent plastics are more likely to contain BPA |
| Age of the product | Products manufactured before 2012 are more likely to contain BPA |
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What You'll Learn

Plastic products stamped with 1, 2, 4, or 5 generally don't contain BPA
Bisphenol A (BPA) is an industrial chemical added to many products, including plastic food containers. It is used to manufacture plastics containing polycarbonate, like food and drink containers. It is also found in epoxy resins that can be found as liners in metal products like food cans, bottle tops, and water supply pipes.
BPA exposure can affect the brain, the prostate gland of fetuses, infants, and children, and it might increase blood pressure. It has also been linked to obesity, cancer, and endocrine problems in fetuses and children. Due to these harmful effects, it is important to identify plastic products that do not contain BPA.
One way to determine if a plastic product contains BPA is to look for a recycling number on the bottom of the product. This number will be surrounded by a triangle made of three arrows, commonly known as the "recycling symbol". Plastic products stamped with the numbers 1, 2, 4, or 5 generally do not contain BPA. These numbers indicate the type of plastic used, with #1 being polyethylene terephthalate (PETE) and #2 being high-density polyethylene (HDPE). Products with these recycling numbers are considered safe and are often used for food and drink containers.
On the other hand, plastic products stamped with the numbers 3, 6, or 7 are more likely to contain BPA. Polycarbonate plastics, which are known to contain BPA, typically have the number 7 on them. However, it is important to note that not all plastics with the number 7 are polycarbonates, and further investigation may be needed to determine the specific type of plastic.
In addition to checking the recycling number, you can also look for a "BPA-free" label on the product or packaging. This label, often surrounded by a circular stem and leaf symbol, indicates that the product does not contain BPA. However, it is important to note that the product may have come into contact with BPA during the manufacturing process.
Another way to identify if a plastic product contains BPA is through its physical characteristics. If the product is rigid and transparent, such as a reusable food storage container, it is more likely to be a polycarbonate and contain BPA. Softer, flexible, and opaque plastics are usually not polycarbonates and are less likely to contain BPA. Additionally, older plastics that were manufactured before 2012 are more likely to contain BPA and may not have any identifying numbers, so it is recommended to discard them if you want to avoid BPA.
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Polypropylene is a safer alternative to other plastics
One of the key advantages of polypropylene is that it does not contain Bisphenol A (BPA), a chemical commonly used in the manufacturing of polycarbonate plastics and epoxy resins. BPA has been linked to various health concerns, including potential negative effects on brain development, immune function, learning abilities, and reproductive health. It can easily leach from plastic containers, plates, and bottles into food when heated, which has raised concerns about its presence in food packaging and consumer products.
The Environmental Protection Agency (EPA) recommends polypropylene over other polymers due to its low toxicity. It is considered safer than some other types of plastics and has not been linked to causing cancer in humans. Additionally, fabrics made from polypropylene are less combustible than those made from wool. However, it is important to note that newer research has suggested that some polypropylene containers may be harmful, with potential impacts on androgen hormones and cellular stress responses.
While polypropylene is generally considered a safer alternative, it is not without its drawbacks. Studies on microplastics have found that irregular-shaped polypropylene microplastics can affect human breast cancer cells. Additionally, the manufacturing process for plastic products may have environmental impacts. Therefore, while polypropylene is a safer option, it is still recommended to use glass or metal alternatives for storing and serving food whenever possible.
Overall, polypropylene is a safer alternative to other plastics, especially those containing BPA. It is important for consumers to be aware of the potential risks associated with different types of plastics and make informed choices to protect their health and the environment.
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Opaque plastics are usually BPA-free
BPA, or Bisphenol A, is an industrial chemical used to make certain plastics and resins. It is commonly found in polycarbonate plastics, which are hard, clear (or clear-tinted), and unbreakable. These plastics have been used since the 1960s to create products such as reusable water bottles, food storage containers, drinking glasses, pitchers, baby bottles, and sippy cups. Due to the potential health risks associated with BPA exposure, many people seek to identify and avoid plastics that contain this chemical.
One way to determine if a plastic product contains BPA is by examining its opacity. Opaque plastics are typically BPA-free, whereas transparent plastics are more likely to contain BPA. This is because opaque plastics are usually not polycarbonates, the type of plastic that commonly contains BPA. So, if you have a plastic item at home that is opaque and not transparent, you can assume that it is likely BPA-free.
Additionally, you can check the recycling number on plastic products. Polycarbonate plastics, which are more likely to contain BPA, are often labelled with the number 7. However, this number is not exclusive to polycarbonates, so further investigation may be needed. Products with the recycling numbers 1, 2, 4, or 5 typically do not contain BPA.
It is worth noting that new plastics are usually labelled as "BPA-free" and are generally safer to use. On the other hand, plastic products manufactured before 2012, especially those without a BPA-free label, are more likely to contain BPA. These older products may include vintage plastic storage containers or children's items like sippy cups.
To minimise potential health risks, it is recommended to avoid using worn or damaged plastic containers, as they pose a higher risk of leaching chemicals into your food or drinks. Switching to glass containers can be a safer alternative to plastic.
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Plastic products without a recycling number bought before July 2012 likely contain BPA
BPA, or Bisphenol A, is an industrial chemical additive that has been used since the 1950s to "soften" plastics and make them more flexible. It is often found in polycarbonate plastics, which are hard, clear or clear-tinted, and unbreakable. These plastics have been used to create products like reusable water bottles, food storage containers, drinking glasses, pitchers, baby bottles, and sippy cups. Due to health concerns, it is important to identify products that contain BPA and avoid using them.
One way to determine if a plastic product contains BPA is by checking the recycling number at the bottom of the container. Containers with the numbers 1, 2, 4, or 5 generally do not contain BPA and are considered safe. On the other hand, products with the number 7 may contain BPA, although not all of them do. It is recommended to further investigate products with the number 7 to ensure they are BPA-free. Additionally, opaque plastics are typically BPA-free, so if you cannot see through the plastic, it is likely to be free of BPA.
For plastic products without a recycling number, it is more challenging to determine their BPA content. If these products were purchased before July 2012, it is likely that they contain BPA. This is because BPA was not banned in common household items until 2012. As a result, it is recommended to dispose of such products, especially if they are old and do not have a BPA-free label.
To further minimize BPA exposure, it is advisable to avoid using plastic containers for storing acidic foods, as acidity can draw chemicals from the plastic into your food. Additionally, limit the use of high heat and harsh cleaning methods with plastic products, as heat can break down plastic over time and cause the transfer of BPA into food or drinks. Instead, opt for microwave-safe glass or ceramic dishes for reheating food.
By being mindful of the recycling numbers, purchasing habits, and proper use and care of plastic products, you can effectively reduce your exposure to BPA and its potential health risks.
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PVC is not considered safe for cooking or heating
Polyvinyl chloride (PVC) is a widely used material in construction, plumbing, and many other industries. It is praised for its durability, affordability, and versatility. However, PVC is not considered safe for cooking or heating due to the potential release of harmful chemicals.
When PVC is subjected to heat, it can break down and release toxic chemicals into the surrounding environment. This can occur during cooking, when PVC comes into contact with hot liquids or oils, or when it is heated in a microwave. Proper protective equipment is necessary when working with PVC to avoid exposure to harmful chemicals.
One of the main chemicals released from PVC when heated is phthalates, which have been linked to a range of negative health effects. Phthalates are endocrine disruptors, which means they can interfere with the body's hormone production and have been associated with increased cancer risks. In addition to phthalates, PVC can also release toxic vinyl chloride when heated, which is a known carcinogen linked to cancers of the liver, blood, brain, lung, and lymph nodes.
Another concern with PVC is the disposal process. PVC does not decompose when buried and releases dangerous gases when incinerated. The unique characteristics of PVC make its disposal challenging and costly, and only a small percentage of PVC is actually recycled.
To identify if a plastic product is free from BPA (Bisphenol A), you can check the recycling number. Plastics labelled with a 1, 2, or 5 are considered BPA-free. Products stamped with a 7 may contain BPA. BPA is often found in polycarbonate plastics and epoxy resins used in food and drink containers, metal products, and water supply pipes. While BPA was commonly used in the past, it has been mostly phased out of plastic manufacturing due to health concerns.
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Frequently asked questions
Look on the bottom of the product for a number from 1 to 7 inside a triangle made of three arrows. Items with 1, 2, 4, or 5 generally do not contain BPA.
Polypropylene is a type of plastic that is generally considered safe and does not contain BPA. It is used in a variety of products, including food storage containers, and can be identified by the number 5 surrounded by a triangle on the bottom.
Softer, flexible, and opaque plastics are usually not polycarbonates and are less likely to contain BPA. If the product doesn't bend or move in your grip, it's likely BPA-free.
Plastic products stamped with a 7 indicate a possibility that BPA was used in the manufacturing process. Polycarbonate plastics often have a number 7 on them, but they are not the only type of plastic labelled with this number.
Glass, metal, bamboo, and other reusable materials are recommended as safer alternatives to plastic products that may contain BPA. Silicone and bamboo lids can also be used with glass containers to reduce plastic contact with food.

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