
When it comes to microwaving plastic, it's important to exercise caution as certain types of plastics can release harmful chemicals when heated. The type of plastic is usually indicated by a resin identification code, which is a number found on plastic items, typically at the bottom. Polyvinyl chloride (PVC), identified by the number 3, should be avoided in the microwave as it can release toxic chemicals such as chlorine gas. Bisphenol A (BPA), commonly found in polycarbonate plastics marked with the number 7, should also be avoided as it can leach into food when heated. To ensure food safety, it is recommended to use glass or ceramic containers for microwaving, which do not pose the same risks as plastics.
| Characteristics | Values |
|---|---|
| Plastic Number | 1 (PETE or PET) |
| 3 (Poly(vinyl chloride) or PVC) | |
| 4 (LDPE) | |
| 5 (Polypropylene or PP) | |
| 6 (Polystyrene) | |
| 7 (Polycarbonate) | |
| Safe for Microwave | PETE or PET is not safe for microwave unless opaque (CPET) |
| PVC is not safe for microwave | |
| LDPE is not recommended for microwave use | |
| Polypropylene or PP is safe for microwave | |
| Polystyrene is not safe for microwave unless labelled microwave-safe | |
| Polycarbonate is not safe for microwave |
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What You'll Learn

Polyethylene Terephthalate (PET or PETE) is not safe
Polyethylene terephthalate (PET or PETE) is a commonly used plastic for consumable bottled liquids, condiments, and other food products. It is also used for packaging applications due to its attractive price point and clarity. However, PET is not considered safe for microwave use for several reasons.
Firstly, PET has a relatively low melting point. The typical operating temperature of PET peaks at around 160°F, while a microwave can heat food to approximately 212°F. Consequently, exposing PET to high heat can cause the material to warp or melt. This characteristic makes it unsuitable for microwave use, as the presence of high temperatures can compromise the integrity of the plastic.
Secondly, PET containers are designed for single use only. Reusing PET containers can lead to the leaching of harmful chemicals into food and drinks. Leaching refers to the transfer of chemicals from packaging into its contents. The heavy metal antimony trioxide, used in PET production, can remain in the plastic and leach into food and drinks at dangerous levels when exposed to extreme heat. Additionally, phthalates, which are often added to PET to enhance flexibility and durability, can also leach from the plastic, particularly when subjected to high temperatures, UV exposure, or prolonged storage. These leached phthalates have been linked to adverse health effects, including endocrine and reproductive issues, early puberty, endometriosis, and infertility.
Furthermore, even BPA-free PET containers have been found to release harmful substances when heated. Bisphenol A (BPA) is a chemical commonly used to increase the flexibility and durability of plastic. However, BPA is associated with various health risks, including obesity, diabetes, and reproductive harm. While some manufacturers have switched to using BPA-free plastics, studies indicate that even these alternatives can pose hazards when heated.
Lastly, PET containers are not intended for reheating or reuse. Their single-use nature means they are specifically designed for foods that do not require microwave heating. Therefore, using PET containers for microwave applications can increase the risk of chemical leaching and potential health hazards.
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Polyvinyl Chloride (PVC) releases harmful chemicals
Polyvinyl Chloride (PVC) is a commercially important polymer that is commonly found in plastic wrap, upholstery, shower curtains, toys, school supplies, plumbing pipes, electrical wiring, medical tubing, and synthetic leather products. While it is a useful material, PVC can release harmful chemicals when heated, making it unsafe for microwave use.
PVC is sensitive to UV radiation, and its photoaging process is faster than other ageing processes. When exposed to UV radiation in the wavelength range of 253-310 nm and in the presence of oxygen and moisture, PVC undergoes rapid processes of dehydrochlorination and peroxidation to form polyenes. The irradiated material loses its stretch, elasticity, and impact resistance, and its surface is significantly modified.
Furthermore, when heated, PVC can release harmful chemicals such as phthalates and bisphenol A (BPA). Phthalates are endocrine-disrupting chemicals that can be released into the environment and pose a potential threat to human health through inhalation, ingestion, and skin contact. BPA is a chemical used to increase the flexibility and durability of plastic, but it can disrupt the body's hormones and has been linked to obesity, diabetes, and reproductive harm.
Studies have shown that PVC plastic released phthalates when heated in a microwave for just 15 seconds. It is important to note that an item made from 100% PVC is not inherently harmful to humans, but it is very hard and brittle, making it less useful. However, when chemicals are added to PVC, it can become unsafe. Therefore, it is recommended to avoid microwaving PVC plastic and to choose glass or ceramic containers instead.
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Polypropylene (PP) is generally safe
When it comes to microwaving plastic, it's important to exercise caution as some plastics can release harmful chemicals when heated. The primary chemicals of concern are bisphenol A (BPA) and phthalates, which have been linked to health issues such as obesity, diabetes, and reproductive harm.
However, Polypropylene (PP), denoted by the number 5, is generally considered safe for microwave use. PP is unique among plastics because it does not contain BPA or phthalates, which are commonly found in other plastics. This means that PP is less likely to leach harmful chemicals into your food when heated. Additionally, PP has a high melting point, making it more resistant to the temperatures typically reached by microwaves.
The versatility of PP is another advantage. It can be used in various applications, such as pre-made meals or takeout containers, due to its ability to withstand both high and low temperatures. This makes it ideal for packaging that needs to go from the freezer to the microwave. Furthermore, PP is safe for reuse and can be reheated multiple times without compromising its integrity.
While PP is generally safe, it's important to consider the grade of PP used in the plastic product. Different grades of PP resin have varying heat resistance properties, with homopolymer and block copolymer PP resins being better suited for high-heat applications. Therefore, it's always advisable to check for the microwave-safe symbol on plastic products before using them in the microwave.
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Number 7 plastics are not recommended
When it comes to microwaving plastics, it is important to be cautious as some plastics are not suitable for microwave use and may pose health risks. Number 7 plastics, which include bioplastics and polycarbonate, are not recommended for use in the microwave.
Number 7 plastics are a catch-all category for plastics that do not fit into the other six categories. These plastics, especially polycarbonate, can leach Bisphenol A (BPA) when heated, which can then migrate into food or beverages. BPA is a chemical used to increase the flexibility and durability of plastic. However, it can disrupt the body's hormones and has been linked to obesity, diabetes, and reproductive harm. Therefore, it is recommended to avoid using Number 7 plastics in the microwave to prevent potential health risks.
When identifying plastics, you can refer to the resin identification code, which is usually marked on the product, often on the bottom. This code ranges from 1 to 7 and indicates the type of plastic the product is made of. For example, Number 5 plastic, or polypropylene, is generally considered microwave-safe, even if it does not have a microwave-safe symbol. On the other hand, Number 3 plastic, or poly(vinyl chloride) (PVC), is not safe for microwave use as it can release harmful chemicals when heated.
It is important to always check for a ""Microwave Safe" label or symbol on plastic products before using them in the microwave. If there is no such marking, refer to the plastic identification number to determine its suitability for microwave use. Additionally, it is recommended to replace worn plastic containers with new ones, as cracks, discoloration, or warping can indicate molecular breakdown, increasing the risk of chemical leaching.
In summary, Number 7 plastics are not recommended for microwave use due to the potential health risks associated with the leaching of BPA. It is important to be cautious when microwaving any type of plastic and to always refer to the appropriate labels and markings to ensure safety.
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Polystyrene containers should be avoided
Plastic is a synthetic or semi-synthetic material that is durable, lightweight, and flexible. It is commonly used for food storage and packaging due to its convenience and effectiveness. However, not all plastics are created equal, and some may pose risks when used in the microwave.
Polystyrene containers, commonly known as Styrofoam, are often used for take-out meals and packaging materials. While polystyrene itself is not safe for microwave use due to its low melting point, some expanded polystyrene products may bear a "microwave-safe" label, indicating that they have been specifically tested for safety in the microwave. Therefore, it is crucial to check for this label before using polystyrene containers in the microwave.
Polystyrene containers without a microwave-safe label should be avoided in the microwave due to potential health risks. When heated, polystyrene can release harmful chemicals, such as bisphenol A (BPA), which can leach into food and disrupt hormones, potentially leading to obesity, diabetes, and reproductive harm. Additionally, polystyrene has a low melting point, which further reinforces the need to avoid using it in the microwave.
To identify polystyrene containers, look for the resin identification code, usually found at the base of the container. Polystyrene is typically identified as number 6. If there is no identification code, avoid using the container in the microwave as a precautionary measure.
Instead of using polystyrene containers, opt for alternative materials like glass or ceramic, which are safer and do not pose the same risks associated with microwaving plastics. Additionally, always refer to the packaging instructions for specific guidelines and warnings regarding microwave usage.
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Frequently asked questions
Containers with the number 3, 6, 7, or black plastic containers should not be used in the microwave. Number 3 plastics are made of poly(vinyl chloride) (PVC), which can release harmful chemicals when heated. Number 6 plastics are made of polystyrene, which has a low melting point. Number 7 plastics are a catch-all category that includes bioplastics and polycarbonate, which can leach BPA when heated. Black plastic containers have high levels of toxic, cancer-causing flame retardants.
Plastic wraps made from polyvinyl chloride (PVC) should not be used in the microwave. If there is no label on the plastic wrap, it is best to remove it before microwaving and use a microwave-safe container instead.
Look for a “Microwave Safe” label or symbol on the packaging or container. Containers made from polypropylene (PP) with the number 5 are generally safe for microwave use. High-density polyethylene (HDPE) with an impressive temperature tolerance ranging from -40°F to 266°F is also considered microwave-safe.
Yes, even plastics that are labelled as microwave-safe should be replaced when they show signs of wear such as cracks, crazing (small cracks), discolouration, or warping. These changes indicate molecular breakdown, which could lead to increased chemical leaching.
















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