
Bisphenol A (BPA), a chemical used to harden plastic, is found in many consumer products, including hard plastic drinking containers and the linings of infant formula and food cans. While it is always advisable to use BPA-free plastics, it is important to note that these may contain other bisphenols like BPS, BPF, and BPZ, which may have similar or even more harmful effects than BPA. Stainless steel or glass bottles are generally considered safer alternatives as they do not leach chemicals. However, some studies have found that stainless steel can leach nickel and chromium into foods during cooking.
| Characteristics | Values |
|---|---|
| BPA-free products | May contain other bisphenols such as BPS, BPF, BPAF, BPB, BPZ, and BPX chemicals |
| Effect of BPA on the body | May disrupt hormones, reduce fertility, cause changes in fetal/neonatal prostate glands and breast tissue, and affect the nervous and immune systems |
| Leaching of chemicals | More likely to occur when the liquid is heated or the container is scratched |
| Alternatives to plastic | Glass, stainless steel, or silicone |
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What You'll Learn
- Plastic containers marked with a 7 may contain BPA or its substitutes
- Heat increases the amount of BPA that leaches into food
- BPA-free products may contain other bisphenols, such as BPS, BPF, and BPZ
- Glass or stainless steel are safer alternatives to plastic
- BPA has been linked to reduced fertility and changes in puberty

Plastic containers marked with a 7 may contain BPA or its substitutes
Bisphenol A (BPA) is a chemical used to harden plastic and is found in many consumer products, including hard plastic drinking containers, baby bottles, and the linings of infant formula and food cans. It has been used since the 1960s, but there is controversy over its safety. Some studies suggest that BPA exposure may lead to health problems, especially in children.
BPA-containing plastics typically have the recycling code "7" on the bottom, and these plastics may leach into food and beverages, especially when heated. While some products are now marketed as "BPA-free", they may still contain other types of bisphenols, such as BPS, BPF, BPB, and BPZ, which may be just as harmful as BPA. These substitutes are newer, and therefore, there is less known about their potential health effects.
To reduce exposure to BPA and its substitutes, it is recommended to use alternatives to plastic, such as glass, porcelain, or stainless steel, especially for hot food or liquids. It is also advised to limit canned and packaged foods and to avoid heating liquids or foods in containers that may contain BPA.
While it is challenging to eradicate BPA exposure completely, these measures can help reduce potential health risks associated with BPA and its substitutes.
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Heat increases the amount of BPA that leaches into food
Bisphenol A (BPA) is a chemical used to harden plastic. It is found in a number of consumer products, including hard plastic drinking containers, hard plastic baby bottles and drinking cups, and the linings of infant formula and food cans. It is also found in the environment.
BPA can leach from plastic containers or food can liners into food and beverages. This is particularly true of foods or beverages that may be stored for long periods in containers with BPA, like canned food or bottled water. Heating or microwaving food or beverages in plastic containers or baby bottles that contain BPA can cause more of the chemical to leach into the food. This is because the degree to which BPA leaches from polycarbonate bottles into liquid depends more on the temperature of the liquid or bottle than the age of the container.
In 2006, the European Food Safety Authority concluded that studies of BPA in rodents did not demonstrate clear harm. However, some groups have stated that BPA is harmful to humans, especially children. In animal studies, BPA has been shown to be an endocrine disruptor that imitates the effects of the hormone estrogen. In 2003-2004, the U.S. Centers for Disease Control and Prevention (CDC) assessed 2,517 US residents aged six and older and found that 93% of samples had detectable levels of BPA in their urine.
To reduce exposure to BPA, it is recommended to use drinking cups and water bottles labelled "BPA-free". It is also advised not to heat liquids or foods in containers that do or might contain BPA, as mentioned earlier. Instead, heat food and liquids in glass, porcelain, or stainless steel containers. Opt for canned foods that are served at room temperature or warmed in non-BPA containers.
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BPA-free products may contain other bisphenols, such as BPS, BPF, and BPZ
Bisphenol A (BPA) is a chemical used to harden plastic. It is commonly found in hard plastic drinking containers, baby bottles, and the linings of infant formula and food cans. Due to concerns about its potential health effects, many consumers opt for BPA-free products. However, it is important to note that "BPA-free" does not necessarily mean that a product is free of all potentially harmful chemicals.
BPA-free products may still contain other bisphenols, such as bisphenol S (BPS), bisphenol F (BPF), and bisphenol Z (BPZ). These chemicals are sometimes used as substitutes for BPA in "BPA-free" products. While some sources suggest that these alternatives may be safer, there is limited research on their potential health effects.
For example, one study tested 50 different "BPA-free" resins and found that some of them leached chemicals with measurable impacts on hormone-sensitive cells. Additionally, in an experiment from 2018, exposure to common BPA replacements resulted in abnormal eggs and indications of lower sperm counts in mice. These abnormalities were passed on for three generations.
Another concern is that BPA-free products may still leach estrogenic chemicals. Estrogenic chemicals are those that mimic the effects of the hormone estrogen in the body. Both BPA and some of its substitutes, such as BPS and BPF, have been shown to exhibit estrogenic activity. This can potentially lead to a range of health issues, including reduced fertility and changes in the timing of puberty.
To minimize potential exposure to harmful chemicals, consumers can opt for alternatives to plastic, such as glass or stainless steel, especially when it comes to food and drink containers. While stainless steel is generally considered safe, it is important to note that it can leach small amounts of nickel and chromium into foods during cooking. Plain glass bottles without enamel or paint decorations are another safe option, although they are more breakable.
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Glass or stainless steel are safer alternatives to plastic
Bisphenol A (BPA) is a chemical used to harden plastic, and it is found in a variety of consumer products, including hard plastic drinking containers, baby bottles, and food cans. While some groups claim that BPA is harmful to humans, particularly children, others argue that concerns about its safety are exaggerated.
BPA-free alternatives are available, but they may still pose dangers. For example, they may contain other bisphenols, such as Bisphenol F (BPF) and Bisphenol S (BPS), which have similar effects to BPA. In fact, some studies indicate that BPS may be even worse than BPA. Additionally, a study found that out of 50 different "BPA-free" resins tested, some leached chemicals with a measurable impact on hormone-sensitive cells.
Due to these concerns, many people opt for alternatives to plastic products. Glass and stainless steel are two such alternatives that are recommended by the American Academy of Pediatrics. Glass bottles without enamel and paint decoration are considered safe, although they are more fragile. High-quality stainless-steel bottles are usually durable, corrosion-resistant, and do not leach chemicals, although they may leach small amounts of nickel and chromium into food during cooking.
Overall, while there are conflicting opinions about the safety of BPA, it is clear that it is a chemical with endocrine-disrupting properties that can interfere with the body's hormones. As such, it is advisable to reduce exposure to BPA and similar chemicals, especially for children, and consider switching to safer alternatives like glass or stainless steel.
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BPA has been linked to reduced fertility and changes in puberty
Bisphenol A (BPA) is a chemical used to harden plastic. It is found in many consumer products, including hard plastic drinking containers, hard plastic baby bottles, and the linings of infant formula and food cans. Human exposure primarily occurs through eating food and drinking liquids that were in contact with BPA. BPA can leach from the plastic container or food can liner into foods and beverages, especially when the liquid is heated or the container is scratched.
BPA has also been linked to female infertility. Studies have found a negative association between BPA exposure and peak serum estradiol levels during gonadotropin stimulation, the number of retrieved oocytes, the number of normally fertilized oocytes, and implantation. BPA exposure during early life may also have a transgenerational effect, predisposing subsequent generations to the risk of developing BPA-related diseases.
In terms of male fertility, studies have shown a negative association between seminal BPA levels and sperm concentration, total sperm count, and morphology. BPA exposure has also been linked to altered hormone levels in men with impaired fertility. Overall, while there is some conflicting evidence, BPA appears to be linked to reduced fertility and changes in puberty, particularly in girls and women.
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Frequently asked questions
While it is a good idea to use BPA-free plastics, it is important to note that these may contain other bisphenols, such as Bisphenol F (BPF) and Bisphenol S (BPS), which have similar effects to BPA.
Glass or stainless steel are safer alternatives to plastic water containers.
BPA, or Bisphenol A, is a synthetic compound used to make polycarbonate plastic containers. It is so widely used that over 90% of 2,517 Americans sampled in 2004 had it in their urine. When BPA enters the body, it mimics the estrogen hormone and may disrupt the normal regulation of vital processes.
BPA can leach from the plastic container or food can liner into foods and beverages, especially when the liquid is heated or the container is scratched.




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