
Plastic pill containers are often designed to be childproof, which can make them challenging to open, especially for those with arthritis or other conditions that affect dexterity. While child safety is a priority, there are several methods to make these containers more accessible for adults. This includes techniques such as using a rubber band for extra grip, placing the container upside down on a flat surface and pulling, or using tools like thumbtacks, toothpicks, or nail clippers to modify the cap. Additionally, some pharmacies offer easy-open bottles or blister packs, which can be more convenient for those who struggle with standard childproof packaging.
| Characteristics | Values |
|---|---|
| Container type | "Squeeze and turn" cap |
| "Line up the arrows" cap | |
| "Push down and turn" cap | |
| "Press and turn" cap | |
| "Blister pack" | |
| "Snap cap" | |
| Hacks to open containers | Use nail clippers to remove the tabs of a "squeeze and turn" cap |
| Shave the tab off with a hobby knife for a "line up the arrows" cap | |
| Use a rubber band to provide extra resistance | |
| Place the bottle on a flat surface to get a good grip | |
| Use a thumbtack to separate the two caps | |
| Use a spoon to bend the tip of the tack | |
| Use a toothpick for liquids |
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What You'll Learn

Using a thumbtack
To open the container, first identify whether it is a "push down and turn" type. If so, you can use the thumbtack technique. Place the thumbtack halfway between the centre and the edge of the cap. Do not place it right on the edge, as it may slip between the caps and fail to catch the inner cap. Press the thumbtack down while twisting it to drive it through the cap. Once the thumbtack is in place, you can unscrew the cap.
If the cap is made of hard plastic, you may need to use a hammer or another hard object to tap the thumbtack in. Alternatively, place the thumbtack on a table with the point facing up, then turn the bottle over and push it down onto the tack. Using three thumbtacks spaced evenly around the edge of the cap can help ensure even pressure and increase your chances of success.
This method is a simple and inexpensive way to open a childproof pill container, but it may not be suitable if you are concerned about the thumbtack reacting with the contents of the bottle.
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Using a spoon
If you're struggling to open a pill container, a spoon can be a useful tool. Here's a step-by-step guide on how to do it:
First, find a sturdy spoon that you don't mind scratching or damaging. Place the spoon under the rim of the pill container's cap. You may need to angle the spoon slightly to get it in the right position. Once the spoon is in place, press the spoon upwards with your thumb or finger, applying force to the underside of the cap. You should feel resistance from the cap as you do this. Continue applying upward pressure until you hear a "click" sound. This indicates that the cap has come loose and can now be twisted off by hand.
Alternatively, you can try a similar method by placing the pill container upside down on a flat surface, such as a table or counter. Hold the container with one hand and use the other hand to wedge a spoon under the rim of the cap. Press the spoon upwards, using the hard surface as leverage. Again, continue until you hear a "click," which means the cap is loose and can be removed.
Remember always to exercise caution when using any tool to open a pill container, and ensure that the spoon is clean and sterile to avoid contaminating the medication inside.
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'Line up the arrows' caps
To open a "line up the arrows" pill container, locate the two small arrows on the side of the cap and the bottle's neck. You will also notice a ridge around the mouth of the bottle that keeps it shut, except where the two arrows align. Turn the cap until its arrow lines up with the arrow on the lip of the container. Then, simply lift up the lid, and it will come off, giving you access to your pills.
If you find it challenging to open the container using the method above, you can try this alternative approach. Hold the container up to the side of a table so that the bottom part of the cap rests against the table's edge. In one quick motion, pull the container downward so that the cap clicks and releases as it moves against the table's edge.
Another method involves using a hard, flat surface. Place the bottle upside down on the surface and press your palm down on the base, applying light pressure. While keeping the lid in place, rotate the container until you hear a click, indicating that the lid has been unlocked. Finally, flip the bottle over and lift off the cap.
If you want to permanently modify the cap so that it opens without needing to line up the arrows, you can use a hobby knife to shave off the small tab inside the cap, which is opposite the arrow. Hold the cap firmly by the arrow side, keeping your fingers away from the tab. Cut away from yourself slowly and carefully. This method will allow you to open the container without having to align the arrows, but you will still need the arrow on the cap for leverage.
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'Squeeze and turn' caps
Squeeze and turn caps are a common type of childproof lock for pill containers. They are designed to keep children from accessing the contents of the container but can also be challenging for adults, especially those with limited arm strength or manual dexterity.
To open a "squeeze and turn" pill container, first, identify the two smooth panels on opposite sides of the cap. These panels are a distinctive feature of "squeeze and turn" caps. Once you've located these panels, grasp them firmly between your thumb and fingers. You may need to apply a significant amount of pressure to activate the locking mechanism.
While maintaining your grip on the panels, twist or turn the cap in either direction. This twisting motion should begin to loosen the cap. Continue twisting until the cap comes free from the bottle, allowing you access to the pills inside.
If you find that you lack the necessary grip strength or dexterity to open a "squeeze and turn" cap, there are a few modifications you can make to the container. One option is to use nail clippers to remove the small plastic tabs located on opposite sides of the cap. These tabs are what lock the cap in place. By clipping them off, you can transform the "squeeze and turn" cap into a standard screw-on cap that opens and closes with less force.
Alternatively, you can try using a thumbtack or toothpick to push down on the outer cap, engaging the inner cap and making it easier to twist open. These methods are especially useful if you need a quick workaround and don't want to permanently alter the childproof lock.
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'Press and turn' caps
Press and turn caps are a common type of childproof container used for prescriptions, over-the-counter pills, and liquid bottles. They can be challenging to open, especially for individuals with limited arm strength or manual dexterity. Here are some detailed instructions and tips for opening press and turn caps:
Using a Flat Surface:
Place the bottle on a flat, hard surface, such as a table or counter, to ensure a good, even grip. With one hand, hold the bottle down by pressing on the cap firmly. Use your stronger hand if you have one. With your other hand, grasp the cap and twist or turn it while continuing to apply pressure. You can also try using your whole arm strength by pushing down vertically with your palm and then twisting.
Using Non-Slip Mats:
Utilize non-slip mats to enhance your grip and leverage. Place the "press and turn" medication bottle on a non-slip mat and then place another non-slip mat on top of the bottle. Lean down and use your body weight, in addition to your hand strength, to press and twist the cap open.
Applying Moderate Pressure:
When pressing down on the cap, apply moderate pressure and ensure that the lid stays motionless while you rotate the bottle. You can also try placing the bottle upside down on a flat surface and holding it in place with your stronger hand. The friction created by this method can help you open the bottle despite the child-safe lock.
Squeezing the Cap:
In some cases, you may need to squeeze the cap while pressing down and turning it. This combination of actions can be crucial for overcoming the resistance of the childproof mechanism.
Remember to exercise caution and follow any specific instructions provided on the cap. If you are unable to open the container, you can also consider requesting an easy-to-open container from your pharmacy or purchasing over-the-counter products with easy-open lids.
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Frequently asked questions
Child-proof pill containers require a good deal of arm strength and manual dexterity to open. Here are three ways to open them:
- Push down and twist off the cap.
- Squeeze and twist off the cap.
- Use a thumbtack to separate the two caps.
Those with arthritis or other conditions may find it difficult to open pill containers. Here are some ways to make it easier:
- Use a rubber band or elastic band around the bottle cap to provide extra resistance.
- Place the bottle on a non-slip mat and use body weight to twist it open.
- Request medicine to be transferred into an easier-to-open container.
To open pill containers with arrows, follow these steps:
- Find the two small arrows on the side of the cap and the bottle's neck.
- Turn the cap until the arrow on it lines up with the arrow on the lip of the container.
- Lift up the lid, and it will come free.
To open a "squeeze and turn" pill container, follow these steps:
- Find the two small plastic tabs on opposite sides of the cap.
- Use nail clippers to pinch off each tab.
- Screw the bottle cap until it is in place.











































